- Buy this health and fitness product by July 31 and get a one year subscription to either Women's Health or Prevention for only $5 more. That's less than $0.51 an issue for a full year. See details.
Join Amazon Prime and ship Two-Day for free and Overnight for $3.99. Already a member? Sign in.
Frequently Bought Together
Customers Who Bought This Item Also Bought
Choose to Lose: A Food Lover's Guide to Permanent Weight Loss by Nancy Goor |
Choose to Lose Weight-Loss Plan for Men : A Take-Control Program for Men With Guts to Lose by Ron Goor |
by American Heart Association
|
by Sandra Woodruff
|
by Sandra Woodruff
|
Editorial Reviews
Product Description
More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater"s Choice. Long acclaimed as the nation"s leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won"t believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors" books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.
About the Author
Nancy Goor is the writer of the team. Using humor and a light style, Nancy has created an understandable and encouraging text for both the books and the program. She also developed the more than 320 recipes in the books. These are recipes which the Goors, their family, and guests enjoy all the time. Her recipes, such as Cajun Chicken, Chili Non Carne, and Onion Flat Bread, prove resoundingly that low-fat cooking can be delicious, healthy, and can keep you lean forever. Nancy Goor received a B.A. from the University of Pennsylvania and an M.F.A. from Boston University.
Dr. Goor, an expert on diet, cholesterol, and heart disease, served the National Heart, Lung, and Blood Institute (NHLBI), National Institutes of Health, as the National Coordinator of the Coronary Primary Prevention Trial, the landmark study that proved that lowering cholesterol reduces the incidence of heart attack. He subsequently became the first coordinator of the National Cholesterol Education Program in the Office of the Director of the NHLBI. His personal as well as professional involvement with cholesterol led him and his wife Nancy to write the best-selling book Eater's Choice. He and Nancy developed The Eater's Choice® Cholesterol Lowering Program, a small-group counseling program based on the book and offered in many hospital and worksite wellness programs and cardiac rehab centers around the country. Because so many people lost weight following Eater's Choice, the Goors wrote a book on weight loss, Choose to Lose, and subsequently developed the Choose to Lose Weight Loss/H
More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater"s Choice. Long acclaimed as the nation"s leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won"t believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors" books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.
About the Author
Nancy Goor is the writer of the team. Using humor and a light style, Nancy has created an understandable and encouraging text for both the books and the program. She also developed the more than 320 recipes in the books. These are recipes which the Goors, their family, and guests enjoy all the time. Her recipes, such as Cajun Chicken, Chili Non Carne, and Onion Flat Bread, prove resoundingly that low-fat cooking can be delicious, healthy, and can keep you lean forever. Nancy Goor received a B.A. from the University of Pennsylvania and an M.F.A. from Boston University.
Dr. Goor, an expert on diet, cholesterol, and heart disease, served the National Heart, Lung, and Blood Institute (NHLBI), National Institutes of Health, as the National Coordinator of the Coronary Primary Prevention Trial, the landmark study that proved that lowering cholesterol reduces the incidence of heart attack. He subsequently became the first coordinator of the National Cholesterol Education Program in the Office of the Director of the NHLBI. His personal as well as professional involvement with cholesterol led him and his wife Nancy to write the best-selling book Eater's Choice. He and Nancy developed The Eater's Choice® Cholesterol Lowering Program, a small-group counseling program based on the book and offered in many hospital and worksite wellness programs and cardiac rehab centers around the country. Because so many people lost weight following Eater's Choice, the Goors wrote a book on weight loss, Choose to Lose, and subsequently developed the Choose to Lose Weight Loss/H
Product Details
Would you like to update product info or give feedback on images?
|
Inside This Book
(learn more)
First Sentence:
SOUP! WHAT A WONDERFUL INVENTION! Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sweet pie crust, loaf pan greased, cook vegetables until tender, teaspoon minced ginger root, tablespoon minced ginger root, cup nonfat buttermilk, large oiled bowl, cup unbleached white flour, pound turkey cutlets, let proof, cups broccoli flowerets, cup nonfat yogurt, mix applesauce, tablespoon active dry yeast, add skim milk, teaspoons chili paste, sauté ginger, place yeast, pizza peel, cake tester, teaspoon olive oil, adding more flour, teaspoon basil Key Phrases - Capitalized Phrases (CAPs): (learn more)
Total Fat Sat-fat, Graham Cracker Crust, Honey Graham Crackers, Indian Rice, Raisin Chicken Salad New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
SOUP! WHAT A WONDERFUL INVENTION! Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sweet pie crust, loaf pan greased, cook vegetables until tender, teaspoon minced ginger root, tablespoon minced ginger root, cup nonfat buttermilk, large oiled bowl, cup unbleached white flour, pound turkey cutlets, let proof, cups broccoli flowerets, cup nonfat yogurt, mix applesauce, tablespoon active dry yeast, add skim milk, teaspoons chili paste, sauté ginger, place yeast, pizza peel, cake tester, teaspoon olive oil, adding more flour, teaspoon basil Key Phrases - Capitalized Phrases (CAPs): (learn more)
Total Fat Sat-fat, Graham Cracker Crust, Honey Graham Crackers, Indian Rice, Raisin Chicken Salad New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 1
book:
- The Chocolate Cake: Songs and Poems for Children by Carolyn Graham on page 235
Books on Related Topics
(learn more)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
76% buy the item featured on this page: Eater's Choice Low-Fat Cookbook $12.75 |
 |
13% buy Eater's Choice: A Food Lover's Guide to Lower Cholesterol $12.75 |
 |
10% buy Choose to Lose: A Food Lover's Guide to Permanent Weight Loss $11.56 |
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Help others find this product — tag it for Amazon search
No one has tagged this product for Amazon search yet. Why not be the first to suggest a search for which it should appear?
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||
Most Helpful Customer Reviews
Share your thoughts with other customers: Create your own review
|
|
Customer Discussions
Beta (What's this?)
New! See all customer communities, and bookmark your communities to keep track of them.
|
This product's forum
(0 discussions)
Ask questions, Share opinions, Gain insight
Active discussions in related forums
|
||||||||||||||||||||||||||||||||||||||||||
Product Information from the Amapedia Community
Beta (What's this?)Be the first person to add an article about this item at Amapedia.com.
› See featured Amapedia.com articles
Listmania!
|
|
So You'd Like to...
Look for Similar Items by Category
- Books > Cooking, Food & Wine > Natural Foods
- Books > Cooking, Food & Wine > Special Diet > Healthy
- Books > Cooking, Food & Wine > Special Diet > Low Fat
- Books > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low-Fat Diet
- Books > Health, Mind & Body > Personal Health > Healthy Living
Summer Sales |
Buy Three Books, Get a Fourth Free |
Pedal and Park |
||||||||
|
Your Recent History
(What's this?)|
You have no recently viewed items or searches.
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. Look to the right column to find helpful suggestions for your shopping session. |
Continue shopping: Top Sellers
| ||||
| ||
| ||
| ||
| ||
| ||
