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John Parrillo's 50 Workout Secrets
 
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John Parrillo's 50 Workout Secrets (Paperback)

by J. Parillo (Author)
4.0 out of 5 stars See all reviews (2 customer reviews)


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Editorial Reviews

Product Description
The newest book from the man who "knows more about maximizing muscle growth and losing body fat than anyone else in the world,"--Greg Zulak, MuscleMag International. Here, Parrillo gives bodybuilders his fifty best-kept secrets for improved training techniques and fat-burning strategies--showing how minor adjustments to workouts can make a real impact on results. Photos.

Product Details

  • Paperback: 179 pages
  • Publisher: Perigee Trade (July 1, 1994)
  • Language: English
  • ISBN-10: 0399518622
  • ISBN-13: 978-0399518621
  • Product Dimensions: 10.5 x 8 x 0.5 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)
  • Amazon.com Sales Rank: #769,217 in Books (See Bestsellers in Books)

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Customer Reviews

2 Reviews
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Average Customer Review
4.0 out of 5 stars (2 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful:
5.0 out of 5 stars In Depth, August 26, 1999
By A Customer
If you are interested in putting your body into the greatest it has ever looked, this book will get you there. Parrillo has put together advice for advanced, beginners, and intermediates. If your ego is large, you may want to stand off. Parrillo recommends looking at your physique with a discerning eye. That means be critical of yourself. However, if you can do that, you will improve. A great book for a great body.
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1 of 2 people found the following review helpful:
3.0 out of 5 stars Will interest advanced competitive bodybuilders only., April 26, 1998
By A Customer
Parrillo gives advice to advanced bodybuilders looking to improve lagging bodyparts, don't bother if you don't fit this category. Of special interest is Parrillo's trademark high-calory nutrition recommendation for a more muscular look.
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