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Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Paperback)

by Mark Goulston (Author), Philip Goldberg (Author) "A patient of mine told her mother she was seeing a therapist..." (more)
Key Phrases: usable insight
4.3 out of 5 stars  (30 customer reviews)
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Buy this book with Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back by Milton R. Cudney today!

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Editorial Reviews
Jack Canfield, Coauthor of Chicken Soup for the Soul
Provides clear insight, compassionate understanding and practical solutions.

Harold Bloomfield, How to Survive the Loss of a Love
Powerful practical insights that can help many to live more rewarding lives.

See all Editorial Reviews
Product Details
  • Paperback: 208 pages
  • Publisher: Perigee Trade (February 1, 1996)
  • Language: English
  • ISBN-10: 0399519904
  • ISBN-13: 978-0399519901
  • Product Dimensions: 7.9 x 5.1 x 0.6 inches
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars