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Four Months to a Four-hour Marathon
 
 
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Four Months to a Four-hour Marathon (Paperback)

by Dave Kuehls (Author) "Running is the easiest exercise to master..." (more)
Key Phrases: marathon race pace, key workout, running bra, Monday Jog, Friday Jog, Thursday Jog (more...)
4.0 out of 5 stars  (70 customer reviews)


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Editorial Reviews
Cleveland Plain Dealer
"Makes running a marathon sound like a wonderful idea."

New York Newsday
New York Newsday: "Bright and witty, it's based on a solid, sensible program, and chock-full of interesting tidbits -- including details on how to prepare for (and survive) your long runs, a dress code based on temperature and humidity, plus a list of the 36 fastest marathon courses in North America."

See all Editorial Reviews

Product Details
  • Paperback: 128 pages
  • Publisher: Perigee Trade; 1st ed edition (July 1, 1998)
  • Language: English
  • ISBN-10: 0399524150
  • ISBN-13: 978-0399524158
  • Product Dimensions: 7.8 x 4.9 x 0.5 inches
  • Shipping Weight: 2.4 ounces
  • Average Customer Review: 4.0 out of 5 stars  (70 customer reviews)
  • Amazon.com Sales Rank: #242,048 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #29 in  Books > Health, Mind & Body > Exercise & Fitness > Marathons

    (Publishers and authors: Improve Your Sales)
  • In-Print Editions: Kindle Edition (Kindle Book) |  Paperback (Rev Upd) |  All Editions