A Woman's Guide to Natural Hormones [Paperback]

Christine Conrad (Author)

Editorial Reviews

Product Description

This year, over a million women will choose a form of Hormone Replacement Therapy.

Here's the most accessible and comprehensive Q & A guide that will help them make an informed decision...

From alleviating symptoms of PMS and menopause to protecting against breast cancer and osteoporosis, the benefits of natural hormones are countless. And because natural hormones offer all the advantages of synthetics without the negative side effects or long-term health risks, more and more doctors are recommending them to their patients. For women of all ages and all stages, this book offers answers to the questions and provides a comprehensive and up-to-date guide to understanding everything about hormone replacement therapy.

Relieve
Hot Flashes
Bloating
Cramping
Headaches
Depression and Anxiety
Insomnia
PMS Symptoms
Postpartum Depression

Protect against
Osteoporosis
Heart Disease
Breast Cancer
Visible Signs of Aging
and more

About the Author

Christine Conrad, co-author of Natural Woman, Natural Menopause, is a former book editor and screenwriter. She is the founder of the Natural Woman Institute, a non-profit organization offering women guidance on resources and practitioners who provide natural hormone therapies.

Product Details

• Paperback: 208 pages
• Publisher: Perigee Trade (May 15, 2000)
• Language: English
• ISBN-10: 0399525815
• ISBN-13: 978-0399525810
• Product Dimensions: 7.9 x 5.1 x 0.8 inches
• Shipping Weight: 7.2 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Bestsellers Rank: #912,652 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

28 of 30 people found the following review helpful:

5.0 out of 5 stars Fantastic resource for women!, May 9, 2000

By	C. J. Macgenn (Southern California) - See all my reviews (REAL NAME)

This review is from: A Woman's Guide to Natural Hormones (Paperback)

A Woman's Guide to Natural Hormones asks and answers all of my questions about hormone replacement therapy. I now know that I have many more choices than my doctor has told me about. Ms. Conrad is an excellent writer and because of this book I believe I can now make informed choices concerning my healthcare. Thank you Ms. Conrad -- you are indeed helping women help themselves. This is a must read for any woman who is considering taking hormones for any reason!

13 of 13 people found the following review helpful:

5.0 out of 5 stars A book every woman should read, October 10, 2004

By	Pat H. (Chattanooga, TN) - See all my reviews

This review is from: A Woman's Guide to Natural Hormones (Paperback)

I read the book "A Woman's Guide to Natural Hormones" and was so excited to finally pull together so many health problems that I've been experiencing! High cholesterol, osteopenia, insomnia, lack of sex drive and sensation, depression and on and on. I had been going to my general pracitioner and gynecologist and neither could explain or cure my problems. They just added more and more medicines, each with its own set of side effects and multiplying my frustration and discomfort!

Reading this book was such a breath of fresh air that I ordered two for family members and tell everyone else I know to read it. After switching to natural hormones, I'm almost back to my old self -- I sleep well, have energy, am losing weight and have more interest in sex. AND - after adding some testosterone to the mix, I DON'T have facial hair and acne (like my GP said I would)!

12 of 12 people found the following review helpful:

5.0 out of 5 stars Best book for making an informed decision, January 28, 2003

By	Amy B. L. (Spartanburg, South Carolina) - See all my reviews

This review is from: A Woman's Guide to Natural Hormones (Paperback)

This is an excellent book with up to date information on natural and synthetic medications.Written in layman's terms, it is well laid out and includes a wonderful question and answer section. I wish I had found it sooner.