by Joanna M. Lund
|
The Heart Smart Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) by Joanna M. Lund |
by Joanna M. Lund
|
Pizza Anytime: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) by Joanna M. Lund |
Cooking Healthy with a Pressure Cooker: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) by Joanna M. Lund |
| ||||||||||
Customers Who Bought This Item Also Bought
Editorial Reviews
Product Description
Soy made simple. Over one million Healthy Exchanges® cookbooks in print!
Using ingredients and products found in almost any grocery store, JoAnna Lund takes the mystery out of soy and shows how cooking with it can boost the nutritional power of any dish. With 220 recipes, taste-tested by everyday folk, she proves that soy can convert even the most die-hard meat and potatoes fan-and provide a high-protein, low-carb option for those watching their weight and their family's health without an ounce of tofu in sight.
Soups and salads, veggies and side dishes, entrees, desserts, breads and breakfast items all get a make-over, so meals don't have to change-just what's in them. No one will ever think twice about soy after trying JoAnna's Dill-Veggie Cheese Dip, Light My Fire Chili, Triple Chocolate Cake Brownies, and other mouth-watering favorites.
Using ingredients and products found in almost any grocery store, JoAnna Lund takes the mystery out of soy and shows how cooking with it can boost the nutritional power of any dish. With 220 recipes, taste-tested by everyday folk, she proves that soy can convert even the most die-hard meat and potatoes fan-and provide a high-protein, low-carb option for those watching their weight and their family's health without an ounce of tofu in sight.
Soups and salads, veggies and side dishes, entrees, desserts, breads and breakfast items all get a make-over, so meals don't have to change-just what's in them. No one will ever think twice about soy after trying JoAnna's Dill-Veggie Cheese Dip, Light My Fire Chili, Triple Chocolate Cake Brownies, and other mouth-watering favorites.
About the Author
JoAnna M. Lund, the author of many Healthy Exchanges® cookbooks, has been profiled in publications including People, New York Times, and Forbes. She has been featured on hundreds of radio and TV shows, appears frequently on QVC, and is a popular speaker with health and weight-loss support groups.
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
› Visit Amazon's Joanna M. Lund Page
› Visit Amazon's Joanna M. Lund Page
Inside This Book
(learn more)
First Sentence:
If you are a health-food store "purist," then this book probably isn't for you. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sauté bratwurst, cup uncooked macaroni cooks, large skillet sprayed, prepared muffin wells, soybean cooking oil, regular rice cooks, rotini cooks, line with paper liners, medium saucepan sprayed, ground burger, imitation cream cheese, raw shredded potatoes, unused muffin wells, diabetic exchanges, hot water for one minute, broken uncooked spaghetti, combine soy milk, combine dry pudding mix, large saucepan sprayed, combine baking mix, ire rack, cup chunky salsa, sturdy spoon, undrained tomatoes, jar chopped pimiento Key Phrases - Capitalized Phrases (CAPs): (learn more)
Tofutti Sour Supreme, Splenda Granular, Silk Light Plain Soymilk, Lisanatti Soy-Sation, Continent Light, Can't Believe It's Not Butter, Cool Whip Lite, Boca Meatless Ground Burger, Silk Light Plain Sovmilk, Unsalted Soy Nuts, Soy Enriched Rotini, Healthy Exchanges, Bisquick Reduced Fat Baking Mix, Optional Caloric, Add Cheddar, Boca Meatless Bratwurst Sausages, Healthy Request Tomato Soup, Diet Mountain Dew, Splendid Sides, Enriched Wheat Macaroni, Tofutti Better Than Cream Cheese, Healthy Original Creamy, Hunt's Tomato Sauce, Bread Slider, Fat Slider New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
If you are a health-food store "purist," then this book probably isn't for you. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
sauté bratwurst, cup uncooked macaroni cooks, large skillet sprayed, prepared muffin wells, soybean cooking oil, regular rice cooks, rotini cooks, line with paper liners, medium saucepan sprayed, ground burger, imitation cream cheese, raw shredded potatoes, unused muffin wells, diabetic exchanges, hot water for one minute, broken uncooked spaghetti, combine soy milk, combine dry pudding mix, large saucepan sprayed, combine baking mix, ire rack, cup chunky salsa, sturdy spoon, undrained tomatoes, jar chopped pimiento Key Phrases - Capitalized Phrases (CAPs): (learn more)
Tofutti Sour Supreme, Splenda Granular, Silk Light Plain Soymilk, Lisanatti Soy-Sation, Continent Light, Can't Believe It's Not Butter, Cool Whip Lite, Boca Meatless Ground Burger, Silk Light Plain Sovmilk, Unsalted Soy Nuts, Soy Enriched Rotini, Healthy Exchanges, Bisquick Reduced Fat Baking Mix, Optional Caloric, Add Cheddar, Boca Meatless Bratwurst Sausages, Healthy Request Tomato Soup, Diet Mountain Dew, Splendid Sides, Enriched Wheat Macaroni, Tofutti Better Than Cream Cheese, Healthy Original Creamy, Hunt's Tomato Sauce, Bread Slider, Fat Slider New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Books on Related Topics
(learn more)
|
What Do Customers Ultimately Buy After Viewing This Item?
 |
88% buy the item featured on this page: Cooking Healthy with Soy (Healthy Exchanges Cookbook) |
 |
10% buy Family and Friends Cookbook: From Casserole Comforts to Champagne Wishes, 50 Menus, Meal Plans and 200 |
 |
2% buy Pizza Anytime: A Healthy Exchanges Cookbook (Healthy Exchanges Cookbooks) $22.00 |
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
 |
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
So You'd Like to...
Product Information from the Amapedia Community
Beta (What's this?)Be the first person to add an article about this item at Amapedia.com.
› See featured Amapedia.com articles
Look for Similar Items by Category
Look for Similar Items by Subject
Your Recent History
(What's this?)|
After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in. |
