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Product Description
The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.
With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
About the Author
Bonnie House is a chef and teacher at LCA. Diana Fleming, Ph.D., L.D.N., Director, Nutritional Services, was a cooking consultant for Wellesley and Harvard University. Linda Brinegar is an experienced food service director. Linda Kennedy, directs the Culinary Arts program at LCA. Ian Blake Newman is a journalist and professor, and co-author of The 30-Day Diabetes Miracle.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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carb choice, sprouted grain, salsa fresca, pita chips, zucchini ribbons, egg replacer, tortilla strips, smashed potatoes, oat bran cereal, natural floral honey, unsprayed baking sheet, other instant food thickener, cup raw cashew pieces, cup fructose, organic brown sugar, cane juice crystals, eggplant stacks, tablespoons fructose, nutritional yeast flakes, plain soymilk, other meatless, firm silken tofu, whole grain cornmeal, chickpea spread, breading mix Key Phrases - Capitalized Phrases (CAPs): (learn more)
Nutrition Note, Red Star, Diabetes Miracle Cookbook, Smart Balance Light Buttery Spread, Fat-Free Italian Dressing, Low-Sodium House Dressing, Miracle Menus, Bragg Liquid Aminos, Creamy Ranch Dressing, Low-Fat Tofu Mayonnaise, Western Chili, Pimiento Cheese Sauce, Great Northern, Chunky Marinara Sauce, Tofu Sour Cream Supreme, Morningstar Farms Grillers Recipe Crumbles, Alfredo Sauce, Gourmet Eggplant Stacks, Tofutti Better Than Sour Cream Calories, Low-Fat Tofu Sour Cream, Cashew Whipped Topping, Windcrest Restaurant, Arrowhead Mills, Breakfast Pinto Beans, Very Berry Topping Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
carb choice, sprouted grain, salsa fresca, pita chips, zucchini ribbons, egg replacer, tortilla strips, smashed potatoes, oat bran cereal, natural floral honey, unsprayed baking sheet, other instant food thickener, cup raw cashew pieces, cup fructose, organic brown sugar, cane juice crystals, eggplant stacks, tablespoons fructose, nutritional yeast flakes, plain soymilk, other meatless, firm silken tofu, whole grain cornmeal, chickpea spread, breading mix Key Phrases - Capitalized Phrases (CAPs): (learn more)
Nutrition Note, Red Star, Diabetes Miracle Cookbook, Smart Balance Light Buttery Spread, Fat-Free Italian Dressing, Low-Sodium House Dressing, Miracle Menus, Bragg Liquid Aminos, Creamy Ranch Dressing, Low-Fat Tofu Mayonnaise, Western Chili, Pimiento Cheese Sauce, Great Northern, Chunky Marinara Sauce, Tofu Sour Cream Supreme, Morningstar Farms Grillers Recipe Crumbles, Alfredo Sauce, Gourmet Eggplant Stacks, Tofutti Better Than Sour Cream Calories, Low-Fat Tofu Sour Cream, Cashew Whipped Topping, Windcrest Restaurant, Arrowhead Mills, Breakfast Pinto Beans, Very Berry Topping Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
What Do Customers Ultimately Buy After Viewing This Item?
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72% buy the item featured on this page: The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet $13.57 |
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11% buy The 4-Ingredient Diabetes Cookbook: Simple, Quick, and Delicious Recipes Using Just 4 Ingredients or Less $11.53 |
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