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Visual Fitness: 7 Minutes to Better Eyesight and Beyond
 
 
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Visual Fitness: 7 Minutes to Better Eyesight and Beyond (Paperback)

by David Cook (Author) "A husband and wife visit the eye doctor..." (more)
Key Phrases: visual fitness, pen placement, optometric vision therapy, Strong-Sight Line, Clear-Sight Near Chart, Ted Williams (more...)
2.5 out of 5 stars  (2 customer reviews)


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Editorial Reviews
Product Description
Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.

Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.

THIS BOOK HELPS ELIMINATE:

€"internet eyes"
€ mental fatigue
€ double vision
€ blurriness
€ physical exhaustion
€ poor hand-to-eye coordination
€ and headaches


AND IMPROVE:

€ peripheral and night vision
€ driving ability
€ athletics
€ dexterity
€ coordination
€ endurance
€ sleeping habits
€ and confidence

Book Info
Consumer text offers simple exercises and tests for improving brain-to-eye connection, leading to better eyesight. Also presents the latest in vision research. Softcover.

See all Editorial Reviews

Product Details
  • Paperback: 240 pages
  • Publisher: Berkley Trade (February 3, 2004)
  • Language: English
  • ISBN-10: 0425194086
  • ISBN-13: 978-0425194089
  • Product Dimensions: 6.8 x 3.9 x 1 inches
  • Shipping Weight: 3.2 ounces
  • Average Customer Review: 2.5 out of 5 stars  (2 customer reviews)
  • Amazon.com Sales Rank: #282,280 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #33 in  Books > Health, Mind & Body > Aging > Eye Problems
    #76 in  Books > Health, Mind & Body > Exercise & Fitness > Quick Workouts

    (Publishers and authors: Improve Your Sales)
  • Also Available in: Paperback (Bargain Price) |  All Editions