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Bench Workout (Paperback)

by Nancy Burstein (Author)

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Product Description
From the bestselling author of 30 Days to a Flatter Stomach comes the first complete book on the bench workout, the fitness phenomenon that's sweeping the country. Clear illustrations make the program easy to follow, and the workout is virtually injury-free, because it is low-impact.

Product Details

Paperback: 112 pages
Publisher: Warner Books (March 1991)
Language: English
ISBN-10: 0446392464
ISBN-13: 978-0446392464
Product Dimensions: 8 x 5.3 x 0.3 inches
Shipping Weight: 5.3 ounces
Average Customer Review: No customer reviews yet. Be the first.
Amazon.com Sales Rank: #3,957,193 in Books (See Bestsellers in Books)

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