Earl Mindell's Vitamin Bible for the 21st Century (Mass Market Paperback)

by Earl Mindell (Author) "My professional education was strictly establishment when it came to vitamins..." (more)
Key Phrases: wort polyphenol complex, dried nutritional yeast, best natural sources, National Research Council, United States, International Units (more...)

Editorial Reviews

Product Description
Containing new sections on alternative therapies, new forms of supplements, expanded information on herbals, enzymes, amino acids, antioxidants, plant hormones, plus a significantly expanded section on "cautions", this book presents readers with up-to-date information regarding vitamins, minerals, herbs, other nutrients, and good nutrition, that they can count on.

Product Details

• Mass Market Paperback: 442 pages
• Publisher: Grand Central Publishing (May 1, 1999)
• Language: English
• ISBN-10: 0446607029
• ISBN-13: 978-0446607025
• Product Dimensions: 6.9 x 4.3 x 1 inches
• Shipping Weight: 7.8 ounces
• Average Customer Review: 5.0 out of 5 stars See all reviews (16 customer reviews)
• Amazon.com Sales Rank: #442,643 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

16 of 17 people found the following review helpful:

5.0 out of 5 stars Vitamin Bible, January 16, 2001

By	Ron Faltinsky "greatimes" (Monterey Park, CA USA) - See all my reviews (REAL NAME)

Dr. Mindell knows how to take the confusion out of the many times confusing subject of nutrition. He has an amazing ability to take complex subjects and make them easily understandable and usable by the reader.

And the Vitamin Bible is extremely comprehensive. I've seen this book on the counter of many nutrition stores where proprietor and customer use it as a reference.

If you finally want to resolve your confusions and unanswered questions about nutrition this book is for you.

15 of 16 people found the following review helpful:

5.0 out of 5 stars The Vitamine Bible, September 3, 2000

By	Franco Arda (Hong Kong) - See all my reviews (REAL NAME)

The information you need at your fingertips. Read what vitamines you have to take if you suffer jet lag. That caffeine is the most psychoatic drug in the world. What alcohol does to your body. That the wrong cut of cocaine can be lethal. High-Salt Traps! Time release supplements. How no-fat foods can make you gain weight. And much more...

11 of 11 people found the following review helpful:

5.0 out of 5 stars Simply the best Vitamin Book available., August 28, 1999

By A Customer

I have been a Doctor Mindell fan for a long time. He has an incredible ability to make tough science, fun and easy to understand. This book is his best and most up-to-date yet. It is simply the best vitamin/mineral book on the market today.