What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Progesterone (Paperback)

~ John R. Lee (Author), Virginia Hopkins (Author) "Not so long ago, menopause was a word you did not say out loud in public, and you had to go to a medical library..." (more)
Key Phrases: premenopause syndrome, progesterone group, physiologic dosages, United States, North America, Jerilynn Prior (more...)

Editorial Reviews

Amazon.com Review

Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises.

"Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor. Highly recommended. --Joan Price

Product Description

Here is a practical and resourceful guide that focuses on the effective, scientifically proven, natural alternative to current therapies used in combating the effects of menopause. This invaluable volume also contains a complete, non-prescription "hormone balance" program for optimal health, which lists foods, supplements, and herbs that can be used to balance a woman's hormones.

Product Details

• Paperback: 400 pages
• Publisher: Grand Central Publishing (May 1, 1996)
• Language: English
• ISBN-10: 0446671444
• ISBN-13: 978-0446671446
• Product Dimensions: 8 x 5.2 x 1.1 inches
• Shipping Weight: 1.1 pounds
• Average Customer Review: 4.3 out of 5 stars  See all reviews (96 customer reviews)
• Amazon.com Sales Rank: #56,464 in Books (See Bestsellers in Books)

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  #17 in	Books > Professional & Technical > Medical > Basic Sciences > Biochemistry
  #17 in	Books > Science > Medicine > Basic Science > Biochemistry
  #18 in	Books > Health, Mind & Body > Women's Health > Menopause

Customer Reviews

Most Helpful Customer Reviews

108 of 108 people found the following review helpful:

5.0 out of 5 stars The most important book on women's health I've ever read., April 29, 1997

By A Customer

The author, a medical doctor with 30 years of private practice experience, decided that he wasn't being very effective in helping his women patients deal with unpleasant premenopausal and menopausal symptoms. He began to research the research on hormone balance, HRT (hormone replacement therapy), and the way the medical and pharmaceutical industries deal with the "disease" of menopause and "female problems." What he discovered was that treating menopause as an "estrogen deficiency disease" was exactly wrong. In fact he argues that premenopausal and menopausal women are much more likely to be in a state of "estrogen excess" relative to levels of progesterone, which are often close to zero. Estrogen excess leads to weight gain, mood disorders, endometriosis, low sex drive, fybrocystic breasts, heart disease, and osteoporosis. Yet what the most doctors and drug companies offer to do is to increase estrogen levels with synthetic hormones made with pregnant mare's urine and synthetic progestins. While this may temporarily relieve certain symptoms like vaginal dryness and hot flashes, this HRT regime ultimately leads to worse side effects, including increased breast cancer risk, increased bone loss, increased overall cancer risk, and increased heart disease risk. Yet we are told that HRT is the only way to prevent osteoporosis and heart disease! John Lee explodes these myths and many more, including that any woman needs anhysterectomy unless she has cancer (yet over 600,000 are done in the US each year, meaning 600,000 potential new consumers of HRT!!)Over the years he has helped thousands of women restore their hormone balance and their lives with diet, exercise, and the use of natural progesterone (usually applied topically in a cream). He convincingly demonstrates that this regimen can increase bone density (even in women in their 70's and 80's!), reduce fibrocystic breast problems and the risk of breast and other cancers, reduce the risk of heart disease, increase feelings of well-being, sex drive and energy levels, reduce PMS, migraine headaches and unpleasant menopausal symptoms. He also systematically reveals the role of "xenoestrogens," the thousands of synthetic chemicals in the environment and our food supply which mimic our bodies' hormones and which increasingly create havoc with our systems.But don't just take my word for it. Please go out and read this book, then pass it along to other women you care about, including your teenage daughters and your mothers

116 of 117 people found the following review helpful:

5.0 out of 5 stars A MUST READ for every woman, no matter her age!, December 29, 1997

By	Carol Grey (Concord, CA USA) - See all my reviews (REAL NAME)

This book should be titled "What Every Woman Needs to Know About Hormones". The information contained in this book is not just for menopausal women! Dr. Lee very clearly explains how hormones work in our bodies, how hormone imbalance can be misdiagnosed, how environmental toxins are affecting our hormone balance, how we can reverse osteoporosis and minimize many of the symptoms associated with the onset of menopause, and why synthetic hormones don't work and are indeed dangerous. He also explores the economic and political issues that have led to the proliferation and use of synthetic hormones at the expense of our health and why this information is being kept from the general public. As a medical doctor with over 30 years of experience, he has done much research into this topic and he sites many case studies to corroborate the information he presents about the use of natural progesterone. The book is easy to read, is referenced, has an extensive glossary, recommended reading and resource lists, and is fully indexed. This is one of the most important books on women's health I have read in years and I am recommending it to every woman I know, no matter what their age! I have already bought copies for my two daughters, age 27 and 19.

71 of 72 people found the following review helpful:

5.0 out of 5 stars DR. LEE'S BOOK IS A GODSEND, July 10, 2001

By	Niki Collins Queen "author" (Forsyth, Georgia USA) - See all my reviews (REAL NAME)

In eight years I became "hot natured," gained 20 pounds, began to search for words and for the most part walked around in a fog. Chores I once accomplished with ease required great effort and I became impatient when I could not find things. Even more disabling-my occasional headaches increased to up to thirteen a month and became migraines. Since I'd just turned 51 a friend suggested it might be hormones and recommended I get a hormone saliva test. While I was waiting for the test results another friend gave me some progesterone cream. The results were almost immediate. The frequency and intensity of the migraines decreased, my mental fog lifted, I felt more relaxed and I had more energy. In short-I was my old self again. My hormone saliva test confirmed my suspicions-my estrogen and testosterone levels were normal but my progesterone level was near zero. That's when I found Dr. John R. Lee's book "What Your Doctor May Not Tell You about Menopause." I was shocked to learn that most menopausal women of western industrial countries have estrogen dominance (they've become deficient in progesterone) because they've been exposed to more estrogen substances in their meat, detergents, pesticides, herbicides, auto pollution and plastic household utensils. The combination of environmental pollutants, lack of exercise, cultural attitude and a diet rich in animal fat, sugar, refined starches and processed food leads to Western women's estrogen levels to be twice as high as women in the Far East and in third-world-countries whose passage through menopause is mostly symptom free. To correct the progesterone deficiency Dr. Lee recommends natural progesterone made from Mexican wild yams or soy products as they can easily be used and eliminated by the body and have no known side effects. He said synthetic hormones like progestin are not the equivalent to natural hormones and put women at risk of endometrial and breast cancer, autoimmune disorders, osteoporosis and other symptoms. I was surprised to learn that since the 1800s natural substances such as progesterone cannot be patented. Since man-made hormones are more profitable for the pharmaceutical companies (who delineate the protocols for research) they have a huge impact on science. Because of advertising many people, including physicians, think that progestin, a synthetic product, is actually progesterone. For example, estrogen alone is credited for a decrease in heart attacks and an increase of bone mass in post menopausal women but the confounding effect of progestins has never been studied. Dr. Lee's own research shows reversals of osteoporosis without the use of estrogen supplements. Best of all natural progesterone cream may help reduce or prevent migraines as it counteracts blood vessel dilation, restores normal vascular tone, and helps with blood sugar control. Since I've read Dr. Lee's book and started the natural progesterone I've heard many "miracle" stories about the cream from others and I'm delighted to ad my own.