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Product Description
The answer to the beginner's need for a comprehensive introduction to meditation, THEJOYOFMEDITATINGis now available onCD. With over 100,000 copies in print, THEJOYOFMEDITATINGintroduces the fundamentals of meditative practice-breathing, relaxation and creative visualization-and takes listeners on a series of four fifteen- minute meditations. These meditations can help beginners as well as those already practicing meditation to reduce tension and anxiety, open themselves to a higher awareness and reach a deeper connection to the divine. Following the tremendous success of her original audio program THECELESTINEMEDITATIONS, Salle Merrill Redfield brings new listeners to the joys of meditation with this guide.
The answer to the beginner's need for a comprehensive introduction to meditation, THEJOYOFMEDITATINGis now available onCD. With over 100,000 copies in print, THEJOYOFMEDITATINGintroduces the fundamentals of meditative practice-breathing, relaxation and creative visualization-and takes listeners on a series of four fifteen- minute meditations. These meditations can help beginners as well as those already practicing meditation to reduce tension and anxiety, open themselves to a higher awareness and reach a deeper connection to the divine. Following the tremendous success of her original audio program THECELESTINEMEDITATIONS, Salle Merrill Redfield brings new listeners to the joys of meditation with this guide.
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Inside This Book Citations: This book cites 3 books Explore: Citations | Concordance | Text Stats Browse Sample Pages: Front Cover | Copyright | Excerpt | Back Cover | Surprise Me! |
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Inside This Book
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First Sentence:
I began to understand the full importance of meditation when I experienced a major life shift in 1989. Read the first page New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Copyright | Excerpt | Back Cover | Surprise Me!
I began to understand the full importance of meditation when I experienced a major life shift in 1989. Read the first page New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Copyright | Excerpt | Back Cover | Surprise Me!