Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes (Paperback)

~ Julian Whitaker (Author), Peggy Dace (Author) "Diabetes is a condition marked by elevations in blood sugar..." (more)
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Editorial Reviews

Product Description

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

About the Author

Originally trained as a surgeon, Julian Whitaker has practised medicine for 25 years. He is founder and director of The Whitaker Wellness Institute and edits one of America's leading health newsletters, which has a monthly circulation of over half a million.

Product Details

• Paperback: 352 pages
• Publisher: Grand Central Publishing (August 1, 2004)
• Language: English
• ISBN-10: 0446691410
• ISBN-13: 978-0446691413
• Product Dimensions: 7.8 x 5.2 x 1 inches
• Shipping Weight: 9.6 ounces (View shipping rates and policies)
• Average Customer Review: 4.6 out of 5 stars  See all reviews (14 customer reviews)
• Amazon.com Sales Rank: #20,325 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #19 in	Books > Cooking, Food & Wine > Special Diet > Diabetic & Sugar-Free
  #25 in	Books > Health, Mind & Body > Aging > Diabetes > Diabetes Diet
  #89 in	Books > Cooking, Food & Wine > Natural Foods

Customer Reviews

Most Helpful Customer Reviews

46 of 48 people found the following review helpful:

5.0 out of 5 stars Easy, delicious recipes, even if you don't have diabetes, October 16, 2005

By	Mr. Anderson - See all my reviews

Regardless of whether you have diabetes or not, this is an excellent cookbook with healthy, easy and fairly quick recipes. In most other cookbooks, you mark the recipes that you like - in this book, they are ALL good! I haven't found one that we wouldn't want to make again, and we cook a lot out of books like Cooking Light and Jacques Pepin. This is our new favorite. I bought 10 more books to give to family and friends as inexpensive gifts.

18 of 18 people found the following review helpful:

5.0 out of 5 stars Just What The Doctor Ordered!!!, February 24, 2008

By	Luther Mace (Los Angeles, CA) - See all my reviews (REAL NAME)

I'm not much of a cook. Routinely, I'd just grab and go in order to keep up with my fast paced lifestyle. But since the doctor diagnosed me with Type 2, I realized that I had to make some changes. Part of my new lease on life included eating healthier. Reversing Diabetes Cookbook: More Than 200 Delicious, Healthy Recipes is heaven sent. The recipes are easy to follow and the meals I've made so far are OUTSTANDING. In fact, what prompted me to write this review is the grilled terriyaki salmon I just prepared. Magnificent. I just had to share my findings with others.

I highly recommend this book to anyone looking to transition to a healthier way of life. Consequently, I've lost 15lbs.

13 of 14 people found the following review helpful:

5.0 out of 5 stars Extracting the basic ideas , June 7, 2007

By	Vincent Schoneburg (Florida, USA) - See all my reviews (REAL NAME)

By analyzing and copying the protein, carbohydrates and fat ratios, you can gain more practical knowledge on cooking (nutrition) for diabetics (my grandparents and a few clients of mine are).