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The Carbohydrate Addict's Gram Counter (Signet)
 
 
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The Carbohydrate Addict's Gram Counter (Signet) (Paperback)

~ Richard F. Heller (Author), Rachael F. Heller (Author) "Do you love breads and other starches, snack foods or sweets?..." (more)
Key Phrases: carbohydrate addict, most brands, carbohydrate cravings, Pepperidge Farm, Health Valley, Nature Valley (more...)
3.2 out of 5 stars  See all reviews (13 customer reviews)
Price: $4.99 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Frequently Bought Together

The Carbohydrate Addict's Gram Counter (Signet) + The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet) + The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life
Price For All Three: $38.98

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Product Description

The authors of The Carbohydrate Addict's Diet provide information on calorie, fat, and carbohydrate counts of 2,700 brand name and generic foods; vegetarian and non-dairy alternatives; and healthy heart food choices.

Product Details

  • Paperback: 96 pages
  • Publisher: Signet (June 1, 1993)
  • Language: English
  • ISBN-10: 0451177177
  • ISBN-13: 978-0451177179
  • Product Dimensions: 5.9 x 4 x 0.2 inches
  • Shipping Weight: 1.9 ounces (View shipping rates and policies)
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon.com Sales Rank: #88,741 in Books (See Bestsellers in Books)

    Popular in this category: (What's this?)

    #5 in  Books > Health, Mind & Body > Authors, A-Z > Heller, Rachael & Richard

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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:
Inside This Book (learn more)
First Sentence:
Do you love breads and other starches, snack foods or sweets? Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
carbohydrate addict, most brands, carbohydrate cravings, heavy syrup
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Pepperidge Farm, Health Valley, Nature Valley, Stella D'oro, Stove Top, Arrowhead Mills, Cool Whip, Sara Lee, Good Humor, Hungry Man, Morningstar Farms, Tofu Scrambler, Cool Twist, Healthy Choice, Japanese Udon, Mox Lox, Natural Touch, Nature's Burger, Sealtest Free
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Customer Reviews

13 Reviews
5 star:
 (4)
4 star:
 (4)
3 star:    (0)
2 star:
 (1)
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 (4)
 
 
 
 
 
Average Customer Review
3.2 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
31 of 32 people found the following review helpful:
4.0 out of 5 stars Handy & Helpful, April 13, 2000
By Linda Tisdale (Calgary, Alberta, Canada) - See all my reviews
This handy little pocket book was a gift from my husband &has proved invaluable particularly while grocery shopping andrestaurant dining. I keep it in my purse for quick reference & many of my co-workers are now borrowing it during the day to see what they're eating. A great little book!
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35 of 37 people found the following review helpful:
5.0 out of 5 stars It is a must for anyone starting a low-carb eating plan., April 13, 1999
The book was easy to use, especially the way it included listings for fast food. It's also a great size so you can take it with you anywhere.
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21 of 21 people found the following review helpful:
5.0 out of 5 stars Most liveable program I have ever seen!, March 25, 1998
By A Customer
After being turned on the the low-carb manner of eating, I researched and read many of the books currently on the market...This book is the most liveable that I have seen...I may lose the weight 2 pounds slower a month with this book verses the Protein Power 30 Carb/per day program, but I can stay on this program for the rest of my life..Thanks again. 14 down, 17 to go!
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Most Recent Customer Reviews

4.0 out of 5 stars Carb Addict's Gram Counter
This is a companion counter to The Carbohydrate Addict's Diet. It is not an exhaustive collection of foods, but a good reference nonetheless. Read more
Published 23 days ago by E. Mickle

1.0 out of 5 stars 5star anon
a lot of "normal" foods are not found in this,... don't waste your money on this.
Published on February 25, 2007 by Shortround

1.0 out of 5 stars You don't really need it...
I ordered this along with the Lifespan Book. If you follow that program, they tell which foods you can eat throughout the day. You are not supposed to count carb grams. Read more
Published on January 16, 2004 by Cassie's Mom

1.0 out of 5 stars Don't waste money on the gram counter
If you are a follower of the Carbohydrate Addict Lifespan Program you will quickly find (as I have) that this booklet is totally unnecessary! Read more
Published on January 7, 2001 by Richard Kirchknopf

4.0 out of 5 stars This Book Knows It All
This is the perfect book for all who want to know what is in their food. It can be easily taken to the grocery with you for quick reference. Read more
Published on November 9, 2000 by hikingShoe

2.0 out of 5 stars Questions
I am impressed with the diet concept and would say that it will work for me. The only problem is what do I do for all the carbohydrate bread substitutes when I am egg sensitive. Read more
Published on January 18, 2000 by Cathie

5.0 out of 5 stars Carb-Conscious Eating for Weight Loss and Health
As the author of the first "insulin-conscious" gourmet cookbook ("The Gourmet Prescription: High Flavor Recipes for Lower Carbohydrate Diets"), I'm thrilled... Read more
Published on October 22, 1999

5.0 out of 5 stars Fabulous guide
This is a great program. Don't believe people who tell you that carbs don't make you fat. What they are saying is that carbs don't make THEM fat. Read more
Published on October 15, 1999

1.0 out of 5 stars Another book suggestion...
Don't waste your money on this one. Get "Food for Life", by Neal Barnard. It changed my life! I lost 55pounds five years ago, and I've still kept it off! Read more
Published on October 13, 1999 by Marion Toabe (mrtoabe@aol.com)

4.0 out of 5 stars Small and has most counts that you could want.
I recommend this book highly to diabetics. It has carbo counts and fat counts with little hearts next to heart healthy items. Read more
Published on February 26, 1999

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