The Hot Latin Diet: The Fast Track Plan to a Bombshell Body (Hardcover)

by Manny Alvarez (Author), Arlen Gargagliano (Author) "One of the reasons I came up with the Hot Latin Diet has a lot to do with being an ob-gyn for over thirty years..." (more)
Key Phrases: gallo pinto, nuevo latino, chipotle paste, Hot Latin Diet, Track One, Track Two (more...)

Editorial Reviews

Product Description
The senior health correspondent for FOX News and a leading OB-GYN shows every woman how to unleash her inner bombshell body.

More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny introduces the 7 Latin power foods and reveals how incorporating these savory and satisfying cuisines to their diet can help women stay slim and maintain those sexy, natural curves. With everything from delicious recipes from leading Latina chefs to effective tips on balancing exercise, health, and nutrition, this fun and practical weight-loss plan reveals the simple secret to an enjoyable, healthy lifestyle and a dream bombshell body.

About the Author
Manny Alvarez, M.D., is the chairman of OB-GYN at Hackensack Hospital, and the voice of health for the FOX News Channel. As a medical correspondent for the network, Dr. Manny appears regularly on FOX & Friends, FOX News Live, and Dayside.

Product Details

• Hardcover: 224 pages
• Publisher: Celebra Hardcover (April 29, 2008)
• Language: English
• ISBN-10: 0451223713
• ISBN-13: 978-0451223715
• Product Dimensions: 9.1 x 5.9 x 1 inches
• Shipping Weight: 13.6 ounces (View shipping rates and policies)
• Average Customer Review: 4.0 out of 5 stars See all reviews (20 customer reviews)
• Amazon.com Sales Rank: #447,704 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars DELICIOUS FUN LOSING WEIGHT, April 29, 2008

By	Haydee Mato (Bayonne, NJ) - See all my reviews (REAL NAME)

Dr. Manny has done it again! I lost 24 lbs. in just 8 weeks. In discovering the seven power foods, this book injects energy and flavor into your everyday life. The foods you can dream up are so delicious that you don't feel like you're dieting at all. I've become quite the chemist in my kitchen having fun by mixing the power foods that are a vital part of this fast-track diet. If you're not that much of a chef, the book also has some delicious recipes. If you've struggled to lose weight, I urge everyone to try The Hot Latin Diet, it works, it's fun and it's full of flavor!

8 of 8 people found the following review helpful:

5.0 out of 5 stars Delicious foods that actually help you lose!, May 3, 2008

By	J. Casey (Staten Island, NY) - See all my reviews (REAL NAME)

Through the years i have tried many diets and this is by far the easiest one to follow. The foods are delicious and at the end of the day, i dont feel deprived. If you have failed on other diets in the past, this is definately the book to buy!

8 of 8 people found the following review helpful:

5.0 out of 5 stars THE HOT LATIN DIET, April 29, 2008

By	Frank M. Rosner - See all my reviews (REAL NAME)

This book and diet plan is terrific! The seven power foods are worth the price of entry to a feel great, look great read! A bombshell body, that is the natural result of this exceptional diet plan, has prime benefits for your health along with some truly savory delights. My wife and I enjoyed exploring the delicious and spicy hot food plans
I highly recommend this book. Your body and tastebuds will thank you!