Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body by Paul Wilson |
DVD ~ Dylan Moran
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DVD ~ Dylan Moran
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by Paul Wilson
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DVD ~ Bill Bailey (IV)
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Product Description
* Write down your worry * Breathe deeply * Avoid tense people * Massage your forehead.
Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The perfect companion for even the most overwhelmed or anxious, The Little Book of Calm will help you get through life more
Life is full of upsetting moments, but this small book contains more than 150 simple, commonsense tips to help. The perfect companion for even the most overwhelmed or anxious, The Little Book of Calm will help you get through life more
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Inside This Book
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First Sentence:
If you substitute a herbal tea such as peppermint for more stimulating drinks such as coffee and tea, your ability to be calm will be enhanced many times. Read the first page New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!
If you substitute a herbal tea such as peppermint for more stimulating drinks such as coffee and tea, your ability to be calm will be enhanced many times. Read the first page New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 1
book:
6
books
cite this book:
See all 6 books citing this book
- The calm technique: Meditation without magic or mysticism by Paul Wilson on page 152
- Spaces for Silence by Caro Ness on page 133
- A Space for Silence by Caro Ness on page 133
- The PCOS* Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, Obesity, and High Blood Pressure by Colette Harris in Back Matter
- Calm Mother, Calm Child by Paul Wilson in Front Matter
- Marketing - The Retro Revolution by Professor Stephen Brown in Back Matter
See all 6 books citing this book
What Do Customers Ultimately Buy After Viewing This Item?
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76% buy the item featured on this page: The Little Book of Calm |
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6% buy Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body $5.55 |
 |
3% buy The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) $14.93 |
 |
2% buy Total Relaxation: Healing Practices for Body, Mind & Spirit 1 CD $15.00 |
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