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Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective
 
 
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Thoughts Without A Thinker: Psychotherapy From A Buddhist Perspective (Paperback)

by Mark Epstein (Author), The Dalai Lama (Foreword) "IN THE EARLY days of my interest in Buddhism and psychology, I was given a particularly vivid demonstration of how difficult it was going to..." (more)
Key Phrases: bare attention, meditative path, nonjudgmental awareness, Wheel of Life, Hungry Ghosts, God Realm (more...)
4.5 out of 5 stars  (26 customer reviews)


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Editorial Reviews
Amazon.com
Drawing upon his own experience as therapist, meditator and patient, Mark Epstein, a New York-based psychiatrist trained in classical Freudian methods, attempts to integrate Western psychotherapy and the teachings of Buddhism. Repressed memories, painful emotions, narcissism and destructive energies can all be uprooted through Buddha's teaching on suffering, delusion, wisdom and non-attachment. Epstein argues that in recognizing his or her self-created mental suffering, a patient can overcome neurotic behaviors and even overcome a deeply ingrained negative sense of self. --This text refers to an out of print or unavailable edition of this title.

From Publishers Weekly
Epstein, a New York City psychiatrist trained in classical Freudian methods, has studied Buddhist meditation in India and Southeast Asia. In a highly personal, thoughtful, illuminating synthesis, he draws on his own experience as therapist, meditator and patient in an unusual attempt to integrate Western psychotherapy and Buddha's teachings on suffering, delusion, wisdom and nonattachment. According to Epstein, Buddhist meditative practices can help people release repressed memories, work through painful emotions, uproot narcissism and redirect destructive energies. By recognizing his or her self-created mental suffering, the patient is able to overcome neurotic behavior patterns and may ultimately shed a deeply ingrained negative sense of self. Patients, psychologists and meditators willing to explore the arduous path outlined here will find much spiritual nourishment.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

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Product Details
  • Paperback: 256 pages
  • Publisher: Basic Books (June 1, 1995)
  • Language: English
  • ISBN-10: 0465085857
  • ISBN-13: 978-0465085859
  • Product Dimensions: 8.1 x 5.3 x 0.7 inches
  • Shipping Weight: 9.8 ounces
  • Average Customer Review: 4.5 out of 5 stars  (26 customer reviews)
  • Amazon.com Sales Rank: #75,035 in Books (See Bestsellers in Books)
    (Publishers and authors: Improve Your Sales)
  • Also Available in: Hardcover  |  All Editions


Inside This Book (learn more)
First Sentence:
IN THE EARLY days of my interest in Buddhism and psychology, I was given a particularly vivid demonstration of how difficult it was going to be to forge an i