Amazon.com Review
"Over the course of a lifetime, almost half of all North American men and nearly 40 percent of North American women will get cancer." Those petrifying statistics, and a profound interest in mind-body medicine, drew Dr. David Simon, director of the Chopra Center for Well Being, to write
Return to Wholeness. Where most books on cancer focus on treatment for eradicating the disease, this book refreshingly combines Eastern and Western healing principles to focus on helping the whole person heal--emotionally, spiritually, and physically.
Simon's book answers many questions that the newly diagnosed may have, among them, "How can I stimulate my inner healing response to maximize the benefit of my medical treatments? How can I be an active partner rather than a passive participant in my therapeutic journey?" It covers alternative therapies, including meditation, prayer, Ayurveda, journaling, visualization techniques, art and music therapy, and nutritional programs including vitamin, mineral, and phytochemical supplementation.
Return to Wholeness should be of special benefit to survivors living in constant fear or recurrence, or those who have had no obvious risk factors. "When a heavy smoker develops throat cancer, we may not question why his illness arose," Simon writes. "When someone [with excellent health habits] gets sick, our sense of order is threatened, and we search, often unsuccessfully, for some reasonable explanation. But, even if we cannot easily understand why someone's mind-body system allows cancer to arise, we can at any moment make choices to strengthen our immunity and improve our overall quality of life." --Erica Jorgensen
--This text refers to the
Hardcover
edition.
From Publishers Weekly
Simon, a neurologist by training and director of the Chopra Center for Well Being, invites cancer patients to acknowledge the unity of their physical, emotional and spiritual selves in order to become more active, effective participants in their own healing. Simon begins with a refreshingly accessible discussion of the mechanics of cancer, then reviews a spectrum of healing techniques including enhanced nutrition, visualization, medication, journal writing and expressive movement. While the book's message can be applied to all forms of the disease, the mind-body relationship in breast, prostate and colon cancer is discussed in detail; one useful chapter helps readers sensibly assess experimental treatments. Though Simon cites the Indian tradition of Ayurveda as inspiration for his holistic approach, the book is devoid of jargon or agenda and is supportive of Western treatment as well as less drastic interventions. The author's reasonable, calmly intelligent voice is the book's great strength?with his compassion for the confusion as well as the pain cancer causes, and his humility in the face of the mysteries of illness and health, Simon sounds like the family doctor most of us would love to have. While the book may be too general for readers already familiar with holistic approaches and offers little new information, it provides an excellent overview for those pushed by cancer's crisis to consider new alternatives in healing.
Copyright 1998 Reed Business Information, Inc.
--This text refers to the
Hardcover
edition.
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