Healing Hypertension: A Revolutionary New Approach (Health) (Paperback)

~ (Author) "YOUR ARE IN YOUR FORTIES..." (more)
Key Phrases: hidden emotions, nondrug measures, episodic hypertension, Internal Medicine, African Americans, American Journal (more...)

Editorial Reviews

Amazon.com Review

"It is our hidden emotions, the emotions we do not feel, that lead to hypertension," writes Samuel J. Mann, M.D., physician/researcher and Associate Professor at the Hypertension Center at the New York Hospital-Cornell Medical Center. "Becoming aware of our hidden emotions and dealing with them can enable both physical and emotional healing," he adds.

Hypertension, commonly known as high blood pressure, affects 50 million Americans and prompts more doctor visits than any other medical condition. In Healing Hypertension, Mann explains how you can tell if hidden emotions are instrumental in your hypertension (they may not be, if your condition is mainly genetic), and if so, how you can get on the path to healing. Some clues that you may be burdened by hidden emotions include emotional trauma that you think is behind you, a habit of not feeling unwanted emotions, a history of emotional isolation, and childhood abuse or severe family dysfunction. Mann also briefly discusses how hidden emotions can affect other medical conditions such as back pain, headaches, and anxiety disorders. He spends most of the book helping you see that hidden emotions may be affecting your hypertension. The last few chapters address where you can go from there. Numerous case histories personalize the information. --Joan Price --This text refers to an out of print or unavailable edition of this title.

From Publishers Weekly

More than 50 million Americans suffer from high blood pressure, making this disease one of the top reasons for physician visits in the U.S. Most studies on hypertension focus on the cause-effect relationship between type-A personalities?those under extreme stress on a regular basis?and their resulting high blood pressure. This book, however, takes a look at the connection between individuals who repress stress and emotions and their unexplained high blood pressure. Mann, a physician at the Hypertension Center at the New York Hospital-Cornell Medical Center, argues that these individuals?the ones with "hidden emotions"?suffer the long-term effects of high blood pressure because the underlying causes of their condition aren't readily identifiable and therefore not addressed. The author offers ways people can find help and lists various medical treatment options. Through statistics and case studies, Mann presents his theory that only by researching a patient's past and finding the unacknowledged source of that patient's stress can the causes of hypertension be addressed and dealt with accurately and effectively. This accessible guide will be especially helpful for people looking to identify the underlying factors that they can control rather than relying on medication.
Copyright 1998 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

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Product Details

• Paperback: 256 pages
• Publisher: Wiley (December 24, 1999)
• Language: English
• ISBN-10: 0471376434
• ISBN-13: 978-0471376439
• Product Dimensions: 8.8 x 6 x 0.8 inches
• Shipping Weight: 0.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.8 out of 5 stars  See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #197,153 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

55 of 56 people found the following review helpful:

5.0 out of 5 stars Fresh new medical and psychological insights, February 18, 1999

By A Customer

This review is from: Healing Hypertension: A Revolutionary New Approach (Hardcover)

When I picked up Healing Hypertension, I was expecting yet another book on the mind/body connection of hypertension. To my pleasant surprise I found that the book offered fresh new ideas regarding both medical and psychological aspects of the cause and treatment of hypertension.

Dr. Mann's viewpoint differs in many ways from traditional mind/body views. He emphasizes that hypertension is linked to emotions in some people, while it has nothing to do with emotions in others. He discusses how hypertension is linked more to the emotions we have hidden from ourselves than to the emotions we feel, which affect us only temporarily. People who never feel distressed about anything are more likely to develop hypertension than people who do. Traumatic events from the past can affect our blood pressure even decades later. Understanding this, and getting in touch with hidden emotions can then lower blood pressure. Dr. Mann makes his points using many very interesting and quite persuasive case histories and also discussion of many studies. I was very surprised at the considerable evidence that argues against the traditional mind/body concept.

Dr. Mann also discusses how to pick the right blood pressure drug, depending on whether the hypertension is linked to emotions or not. Having felt like my doctor has been picking drugs without any rhyme or reason, and having found little information anywhere on how to pick the right drug, I found the chapter on drug treatment very important.

Healing Hypertension is a fascinating book. It conveys a great deal of new information and yet reads more like a novel than a medical book. I highly recommend it to anyone living with the mystery of hypertension.

6 of 7 people found the following review helpful:

5.0 out of 5 stars The Advice in this Book Really Works, November 21, 2003

By A Customer

I have had a problem with white coat hypertension for a long time. I read this book and following his advice regarding the problem of not dealing with hidden emotions has resolved my problem that I thought I could never overcome. I strongly recommend this book especially if you feel that you really don't have hypertension and are just very nervous when your blood pressure is taken.

5 of 6 people found the following review helpful:

5.0 out of 5 stars Eminently helpful, February 20, 2003

By A Customer

This is one of the best books I've ever read on hypertension. Dr. Mann's style is gentle and knowing, and he makes the concepts easy to understand. And whether your high blood pressure is linked to your repressing your emotions or not, the latter part of the book offers an excellent overview of treatment options.