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Life at the Extremes: The Science of Survival
 
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Life at the Extremes: The Science of Survival (Paperback)

~ Frances Ashcroft (Author)
4.1 out of 5 stars  See all reviews (8 customer reviews)

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  Hardcover, September 30, 2000 $45.00 $2.00 $0.79
  Paperback, March 17, 2002 $17.95 $17.05 $6.95

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Life at the Extremes: The Science of Survival + The Biology of Human Survival: Life and Death in Extreme Environments + Surviving the Extremes: What Happens to the Body and Mind at the Limits of Human Endurance
Price For All Three: $59.05

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Editorial Reviews

Amazon.com Review

"It is an extraordinary coincidence," writes English physiologist Frances Ashcroft, "that the highest peak on Earth is also about the highest point at which humans can survive unaided." A coincidence, to be sure, and, like many other milestones of the limits of human endurance, one known to us through the joint efforts of scientists, mountain climbers, explorers, and athletes.

Ashcroft's book is a thoroughly engaging survey of those limits and their origins in the nature of things, of what happens to human beings in the most difficult environmental conditions. She writes, for instance, of why it is that astronauts have trouble standing after returning to Earth (because, in part, their leg muscles quickly atrophy outside of terrestrial gravity); of how the famed Japanese pearl divers condition themselves to attain such extraordinary underwater depths; of how and why the consumption of carbohydrates and caffeine can improve athletic performance; of why British children so easily suffer heat exhaustion on trips to such semitropical venues as, say, Disneyworld, whereas young Saudis can tolerate much higher temperatures (but would likely not thrive in an English winter).

Backed by extensive field research--the author has climbed Mount Kilimanjaro, sweated it out in Japanese hot tubs, and run after her share of buses--as well as by a wealth of laboratory studies, Ashcroft's book is of great appeal to anyone who wishes to test the world's limits--or their own. --Gregory McNamee --This text refers to the Hardcover edition.



From Publishers Weekly

Ashcroft, a professor of physiology at Oxford, offers a fascinating compendium of facts about what it takes to endure intense heat and cold, the pressure of the deep sea, the lack of pressure and oxygen at high altitudes and the void of space, as well as what is necessary to perform such demanding sports as sprinting. She takes readers step by step through the intricacies of each. For example, in her chapter on mountain climbing, readers receive a brief history of "mountain sickness" and accounts of its effects; a tutorial on atmospheric pressure, how we become acclimated to the lack thereof and the dangers of airplane depressurization; there is also a sidebar on why birds can fly over Everest without suffering. Similarly, her chapter on deep-sea diving covers the perils of pressure, why people get the bends and whales don't, how Japanese fisherwomen can swim incredibly deep and how technology has helped us reach so far down. Her chapters on surviving heat and cold are particularly interesting, illustrating how the human body regulates its temperature and offering many accounts of why, for instance, people survived being lost in the desert and trapped in freezing water. Throughout, Ashcroft also explains how animals have adapted to horrific conditions far better than humans have, despite the efforts of foolhardy scientists to see how far their own bodies can be pushed. This is a worthwhile read both for those who participate in extreme sports and those who prefer to enjoy them from the comfort of an armchair. (Oct.)
Copyright 2000 Reed Business Information, Inc. --This text refers to the Hardcover edition.

Product Details

  • Paperback: 347 pages
  • Publisher: University of California Press; 1 edition (March 18, 2002)
  • Language: English
  • ISBN-10: 0520234200
  • ISBN-13: 979-0520234207
  • Product Dimensions: 8.7 x 5.8 x 1 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon.com Sales Rank: #610,151 in Books (See Bestsellers in Books)

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    #32 in  Books > Sports > Miscellaneous > Sports Science

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Frances M. Ashcroft
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Customer Reviews

8 Reviews
5 star:
 (3)
4 star:
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Average Customer Review
4.1 out of 5 stars (8 customer reviews)
 
 
 
 
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11 of 11 people found the following review helpful:
5.0 out of 5 stars This is an excellent book for the curious-minded!, January 12, 2001
By Michael Geronime (Milwaukee, Wisconsin USA) - See all my reviews
If you have ever wondered EXACTLY why and how humans get altitude sickness, what happens to the body when exposed to extreme heat or cold, why scuba divers sometime get the "bends," or what would happen to an astronaut if the Space Station developed a leak, this book is for you. Frances M. Ashcroft explains in complete detail - the detail that is so often lacking in the popular, dumbed-down modern media - why the body at high altitudes can't get the oxygen it needs, what happens to skin cells when you burn yourself or get frostbite, how nitrogen dissolves in your blood when diving deep in water, or how your blood would boil if exposed to the emptiness of space.

And she doesn't stop with humans. She examines the extremes of the animal world for creatures able to withstand and thrive in boiling cauldrons, the extreme depths of the oceans, or the extreme cold of Antarctica.

She presents not just a world of creatures living in incredible environments, but precise descriptions of how this is all accomplished. This makes for Really Amazing reading!

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6 of 6 people found the following review helpful:
5.0 out of 5 stars An outstanding and accessible science book, July 23, 2003
By A Customer
I have always been fascinated with this topic, and this book opened my eyes to all kinds of interesting aspects of adaptation of animals (especially humans) to extreme conditions. Particularly interesting to me were the chapters on altitude and depth. Examples and sidebars were well chosen and well explained. I have used information from the book in lectures to students of physiology. Highly recommended.
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5 of 5 people found the following review helpful:
4.0 out of 5 stars Deceptive description, but still a good read, May 30, 2003
This book appealed to my inner nerd, and helped me understand from a physiological standpoint what is happening during when the body is put to the extreme test. It doesn't talk about when people are placed in extreme situations, which was the part I found pretty deceptive. But Dr. Ashcroft is an anatomy professor - that should have been my big clue. Still, a good read if you've got an interest in anatomy and physiology.
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