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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
 
 
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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable (Paperback)

by Penelope Russianoff (Author) "Laura's outlook is not at all rare..." (more)
Key Phrases: emotional bad habits, negative emotional habits, habitual negative behavior, Impostor Syndrome, Mary Ann, Marilyn Monroe (more...)
4.6 out of 5 stars  (9 customer reviews)

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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back by Milton R. Cudney
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Editorial Reviews
Product Description
Learn to change the emotional bad habits that make you unhappy.



- Recognize Your Emotional Bad Habits (and start to break them)



- Throw Off Your Security Blanket (and accept that you can have happiness)



- Talk Tenderly To Yourself (and increase self-esteem)



- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)



- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)



- Accept Praise (and cease being your own worst critic)



- Stop Measuring Your Self

From the Publisher
Learn to change the emotional bad habits that make you unhappy.

- Recognize Your Emotional Bad Habits (and start to break them)

- Throw Off Your Security Blanket (and accept that you can have happiness)

- Talk Tenderly To Yourself (and increase self-esteem)

- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)

- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

- Accept Praise (and cease being your own worst critic)

- Stop Measuring Your Self

See all Editorial Reviews


Product Details
  • Paperback: 304 pages
  • Publisher: Bantam (January 1, 1997)
  • Language: English
  • ISBN-10: 0553282158
  • ISBN-13: 978-0553282153
  • Product Dimensions: 6.8 x 4.1 x 0.8 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars