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Pain Free: A Revolutionary Method for Stopping Chronic Pain
 
 
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Pain Free: A Revolutionary Method for Stopping Chronic Pain (Paperback)

by Pete Egoscue (Author), Roger Gittines (Contributor) "The doctor thought I was unconscious-a reasonable assumption in an intensive care ward of a U.S. hospital ship filled with newly arrived Vietnam combat casualties..." (more)
Key Phrases: compensating muscles, overall conditioning program, menu for one week, Static Back, Sitting Floor, Egoscue Method (more...)
4.6 out of 5 stars  (165 customer reviews)

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Pain Free: A Revolutionary Method for Stopping Chronic Pain The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It by Pete Egoscue
4.8 out of 5 stars (48) $10.40
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Editorial Reviews
Amazon.com
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have. --This text refers to an out of print or unavailable edition of this title.

From Library Journal
A celebrity physiologist shares his pain-relief method.
Copyright 1997 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

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Product Details
  • Paperback: 320 pages
  • Publisher: Bantam; Reprint edition (February 29, 2000)
  • Language: English
  • ISBN-10: 0553379887
  • ISBN-13: 978-0553379884
  • Product Dimensions: 9 x 6 x 0.9 inches
  • Shipping Weight: 14.4 ounces (View shipping rates and policies)
  • Average Customer Review: