American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes (Paperback)

~ American Heart Association (Author) "Don't underestimate the importance of a good morning meal..." (more)
Key Phrases: oil spray cooking time, teaspoon bottled minced garlic, removed cooking time, One-Dish Meals, Microwave Method Prepare, Monterey Jack (more...)

Editorial Reviews

Amazon.com Review

It's easy to fall into high-fat, fast-food habits when we're busy, and who isn't busy? The American Heart Association has a solution: 200 recipes that are tasty, healthful, low-fat, and fast. The recipes--conveniently spiral-bound--take 20 minutes or less preparation time, and most take just a few minutes of additional cooking time. (Some require more cooking time, but you don't have to hover over them.) Don't skip breakfast when you can make Cinnamon-Bran Pancakes (total time: 11 to 14 minutes), Stuffed French Toast (16 to 18 minutes), or a Banana-Kiwi Breakfast Shake (5 minutes) in less time than it takes to pick up a muffin on your way to work. Your family or guests won't guess you whipped up dinner in a hurry when you make Pasta-Crusted Fish with Marinara Sauce (15 minutes), Sherried Seafood Sauté (15 minutes), or Skillet Chicken Thighs with Dried Berries (20 minutes). The book has an assortment of one-dish meals like Salmon and Brown Rice Bake, Black Bean Lasagna, and Chicken with Broccoli and Bulgur. There are also appetizers, vegetables, breads, sandwiches, salads, and desserts. All recipes include preparation time, cooking time, and nutritional information: calories, protein, carbohydrates, fat (total, saturated, polyunsaturated, monounsaturated), cholesterol, and sodium. Yummy photographs decorate the book. --Joan Price --This text refers to an out of print or unavailable edition of this title.

Product Description

In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks the fast-fat connection. Nearly every one of its mouthwatering, low-fat, low-cholesterol recipes can be prepared in under 30 minutes. Here is the opportunity for millions of Americans to start living the more healthful lifestyle they know they should.

See all Editorial Reviews

Product Details

• Paperback: 288 pages
• Publisher: Clarkson Potter (November 13, 2001)
• Language: English
• ISBN-10: 0609808621
• ISBN-13: 978-0609808627
• Product Dimensions: 9.1 x 6.1 x 0.8 inches
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Average Customer Review: 4.3 out of 5 stars  See all reviews (29 customer reviews)
• Amazon.com Sales Rank: #3,037 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #2 in	Books > Health, Mind & Body > Nutrition > American Heart Association
  #23 in	Books > Cooking, Food & Wine > Quick & Easy
  #35 in	Books > Cooking, Food & Wine > Special Diet > Healthy

Customer Reviews

Most Helpful Customer Reviews

121 of 121 people found the following review helpful:

5.0 out of 5 stars VERY GOOD AND HELPFUL BOOK, August 26, 2001

By A Customer

This review is from: American Heart Association Quick & Easy Cookbook (Plastic Comb)

After my husband suffered a heart attack 4 months ago, I became very interested in finding tasty ways to cooked good food for us. I immediately went online and found this book and ordered it. I was hoping to at least find a recipe or two I could use. I was amazed at how many recipes sounded good and tasted even better. I did not have to look any farther for any other cookbook. I now have at least 10 or 12 meals that I can prepare and feel very satisfied. The greatest part of all is that all of the recipes are very quick and easy. They can usually all be prepared after I get home from work and we are now eating better than we have every eaten. My husband and I only wish that it didn't take a heart attack for us to find this recipe book. I highly recommend this recipe book for anyone who are looking for good and tasty food that just happens to be good for you.

133 of 135 people found the following review helpful:

5.0 out of 5 stars Great Resource!, April 24, 2000

By A Customer

This review is from: American Heart Association Quick & Easy Cookbook (Plastic Comb)

I went to my doctor recently, and found out that I have a cholesterol level of 236. I am 26 years old, and heart disease runs in my family, so this didn't surprise me (although I can't say I was pleased). I went looking for some resources on heart healthy recipes (I love to cook, because I love to eat!). I bought this book to try, and I am so happy I did! I have tried some of the recipes, and I haven't been disappointed yet. Surprisingly, the taste is amazing! My favorite so far is the Roased Asparagus & Mushrooms - yummy! So many times you find things that are healthy are not necesssarily good-tasting, and that is NOT the case with this book. In fact, I liked it so much, I bought the 25th Anniversary Edition AHA cookbook. Happy

105 of 108 people found the following review helpful:

5.0 out of 5 stars The recipes in this book are terrific and fast., March 14, 1999

By A Customer

This review is from: American Heart Association Quick & Easy Cookbook (Plastic Comb)

The recipes in this book are fast and taste great! Usually low fat cooking is very time consuming but the recipes in this book are much quicker. I recommend this for anyone watching their diet but still craves great tasting food!