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Dealing with Depression Naturally : Alternatives and Complementary Therapies for Restoring Emotional Health
 
 
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Dealing with Depression Naturally : Alternatives and Complementary Therapies for Restoring Emotional Health (Paperback)

by Syd Baumel (Author) "Some twenty years ago, researches at Texas University Medical Center decided to see if a novel medical approach could be of help to 100 psychiatric..." (more)
Key Phrases: depressing automatic thoughts, hypoglycemia doctors, antidepressant program, Other Energies, Abram Hoffer, National Institute of Mental Health (more...)
4.9 out of 5 stars  (7 customer reviews)

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Buy this book with Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life by Joan Mathews Larson today!

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Editorial Reviews
Midwest Book Review
There are natural antidepressant therapies which can restore emotional health, from vitamins and dietary adjustments to visualization exercises and sleep therapy. Baumel tells how to assess the pros and cons of these various therapies and how to apply them to personal issues in this strong self-help guide. --This text refers to an out of print or unavailable edition of this title.

"Harmony," alt.support.depression.manic, Janury 3, 1998
This is a very good book. I wish every therapist, every medical columnist, and every expert in this field would read this and similar books, and take to heart the important messages contained therein....(The Journal of Orthomolecular Medicine, Vol. 10, No. 3 & 4, 1995). ...a valuable resource for people suffering from any sort of depressive state, and a valuable reference tool for counselors of all stripes....Before committing firmly to any one approach, seek out and read this book. It may well be the first step to a complete solution (The Speaking Tree, issue #99, 1995).

...an outstanding compilation of drug-free treatments for most depressions....[A]nyone who suffers from depression can help themselves greatly with the programs outlined in this book, and I highly recommend it to all psychiatrists to further their education (the Townsend Letter for Doctors & Patients, November, 1995).

I carry your book around with me. I refer to it during visits to my therapist and my psychiatrist. I recommend it to people on the internet.

It's the sanest thing I've seen on depression because it actually gives practical advice for coping with the multi-faceted face of the Beast (Donna, alt.support.depression, Aug. 2, 1997).

absolutely fab! It discusses in a non-biased way all the different causes and treatments for depression....It's very easy to read....I urge everyone to get it and read it!! (Jerry, soc.support.depression.treatment, March 15, 1996).

The book helped substantially with my own decision to treat my depression naturally....it's a great book....(Daniel, misc.health.alternative, July 3, 1997).

For those of you interested in using nutrition to help deal with depression get the book titled "Dealing with Depression Naturally" by Syd Baumel ("GreeneRK", misc.health.alternative, September 26, 1996).

...a very comprehensive book that offers alot of insight into all the factors that can be contributing to your depression or have developed because of it and explanations of different methods that may work for you particularly....the author is not a doctor (just one of us)...in my opinion this made it more pleasurable to read --This text refers to an out of print or unavailable edition of this title.

See all Editorial Reviews


Product Details
  • Paperback: 304 pages
  • Publisher: McGraw-Hill; 2 edition (April 1, 2000)
  • Language: English
  • ISBN-10: 0658002910
  • ISBN-13: 978-0658002915