Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever (Hardcover)

by Susan Powter (Author)

Editorial Reviews

Product Description
The popular television personality and authority on wellness explains how people can take control of their lives for better health and self-esteem through diet, mental fitness, and the power of intimacy. 125,000 first printing. Major ad/promo. Tour.

Product Details

• Hardcover: 368 pages
• Publisher: Simon & Schuster; Later Printing edition (October 13, 1993)
• Language: English
• ISBN-10: 0671795988
• ISBN-13: 978-0671795986
• Product Dimensions: 9.5 x 6.3 x 1.3 inches
• Shipping Weight: 1.6 pounds
• Average Customer Review: 5.0 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #559,397 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

6 of 8 people found the following review helpful:

5.0 out of 5 stars Stop the Insanity - Eat, Breath, Move, July 24, 2000

By A Customer

I read this book because someone was giving it away at work. I had heard about it but thought it might be some more diet advise. This woman is now one of the most respected people in my life. I applaude Susan Powter for her accomplishments and for speaking out to the public. Now people can really see what our trusted diet and fitness industries are really doing. Memorize the script, sell as much as you can the first visit, cause you can bet they won't be back. I too had a prince in my life at one time. Not so much the cheater but the food watcher. He watched everything I ate. A half of a hamburger was enough. Now that sweet revenge is in the open and those princes of the world can find another option. Thank you Susan for your honesty and commitment to getting the truth out.

1 of 1 people found the following review helpful:

5.0 out of 5 stars This is The TRUTH!, March 20, 2002

By	Lucinda Russell (London, England) - See all my reviews

This book is about losing weight without counting calories or the amount of food you eat (yes, you read that right), it's about changing your life forever. Powter is honest, down-to-earth and easy to relate to. Anyone who has ever had a problematic relationship with food must read this book, it tells you exactly how to change the way you look and how to feel great. Basically, this book helps you lose weight and get fit because it is the Truth (finally!). Believe me, it really works.

2 of 3 people found the following review helpful:

5.0 out of 5 stars Fantastic book. This is how to change your life. The answer!, November 6, 1998

By	[e-mail] (Australia) - See all my reviews

Do you want energy and better quality of life? read this book! No more starvation diets that set you up to fail, no more counting calories and more food than you ever thought possible. Did you know you can loose waight by eating at least 2000 calories????