Natural Alternatives (p Rozac) to Prozac (Paperback)

~ Michael & N D Murray (Author), (Author) "Hailed as a medical miracle by many and a dangerous psychoactive drug by others, Prozac is perhaps the most controversial drug ever marketed..." (more)
Key Phrases: moderately optimistic score, wort extract, kava dermopathy, United States, Eli Lilly, Enzymatic Therapy (more...)

Editorial Reviews

Product Description

Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.

About the Author

Michael T. Murray, N.D., teaches at Bastyr University in Seattle, Washington. In addition to practicing medicine, he is the author of fourteen books, including A Textbook of Natural Medicine. He lives in Bellevue, Washington.

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Product Details

• Paperback: 240 pages
• Publisher: Harper Paperbacks (December 16, 1998)
• Language: English
• ISBN-10: 0688166288
• ISBN-13: 978-0688166281
• Product Dimensions: 8.2 x 5.5 x 0.8 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 3.2 out of 5 stars  See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #1,182,372 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

11 of 11 people found the following review helpful:

4.0 out of 5 stars This is a great book to read!, September 1, 2000

By A Customer

As a professional psychologist, I found this book very interesting. Currently working in the high school arena has shown me the awful side effects of prozac on our troubled teens. I believe that drugs are often used to control the outward emotions and do not focus on dealing with the internal problems. While some cases of clinical depression will only respond to conventional drugs, I believe that many less severe cases of depression can be dealt with naturally. In my practice, I have seen patients snap out of depressive episodes by changing their eating habits and begining an exercise program. This book definately gives professionals some preliminary ideas for interventions prior to popping the pill.

4 of 4 people found the following review helpful:

4.0 out of 5 stars packed with useful information, July 29, 2001

By A Customer

This book is loaded with tons of useful, easy to understand information. It will really help you understand the workings of your body-mind on a much deeper level. Murray is very adept at explaining how nutrition, herbs and vitamins can change the way we feel and think.

3 of 3 people found the following review helpful:

4.0 out of 5 stars packed with useful information, July 29, 2001

By A Customer

This book is loaded with tons of useful, easy to understand information. It will really help you understand the workings of your body-mind on a much deeper level. Murray is very adept at explaining how nutrition, herbs and vitamins can change the way we feel and think.