Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach |
by Tara Brach
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by Tara Brach
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Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty by Tara Brach |
The Places That Scare You: A Guide to Fearlessness in Difficult Times (Shambhala Library) by Pema Chodron |
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Product Description
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
About the Author
Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.
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52% buy Radical Acceptance: Embracing Your Life With the Heart of a Buddha $10.88 |
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