Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind by Kristine Kaoverii Weber  (5)
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Based on a combination of techniques from oriental massage traditions.
From the Publisher
A complete, fully illustrated guide to reducing stress and maintaining good health through self-help massage and acupressure in just fifteen minutes a day.
Based on a combination of techniques from oriental massage traditions.
From the Publisher
A complete, fully illustrated guide to reducing stress and maintaining good health through self-help massage and acupressure in just fifteen minutes a day.
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