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Product Description
This excellent introductory guide offers a range of practices from basic breathwork to guided visualization.
This excellent introductory guide offers a range of practices from basic breathwork to guided visualization.
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Citations
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4
books
cite this book:
- The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne on page 381, and page 398
- Natural Stomach Care: Treating and Preventing Digestive Disorders with the Best of Eastern and Western Healing Therapies by Anil Minocha in Back Matter
- Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley in Back Matter
- Being Prayer -Transforming Consciousness: Good News of Buddhist Practice by Mary Rees in Back Matter
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