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Product Description
This excellent introductory guide offers a range of practices from basic breathwork to guided visualization.
About the Author
Christina Feldman teaches in Devon and travels internationally (often teaching at the Barre centre in MASS and Spirit Rock in California). She is the author of Woman Awake, The Quest of the Warrior Woman, Stories of the Spirit, and others. She has practiced meditation for more than 20 years and is the co-founder of Gaia House, a retreat centre in Devon.
--This text refers to the
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Citations
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4
books
cite this book:
- The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne on page 381, and page 398
- Natural Stomach Care: Treating and Preventing Digestive Disorders with the Best of Eastern and Western Healing Therapies by Anil Minocha in Back Matter
- Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley in Back Matter
- Being Prayer -Transforming Consciousness: Good News of Buddhist Practice by Mary Rees in Back Matter
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