Erica White's Beat Candida Cookbook (Paperback)

by Erica White (Author)

Editorial Reviews

Product Description
Suffering from both candidiasis and chronic fatigue syndrome, Erica White embarked on a self help diet and supplement plan to free herself from illness.

About the Author
Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified Nutrition Consultant with a very busy practice in Leigh-on-Sea, Essex. She began working on digestive problems after being diagnosed as having candidiasis -- transforming her health and her life with her '4-point plan' which is detailed in Erica White's Beat Candida Cookbook. She lectures all over the World. She has also written another book, M.E.: Sailing Free.

Product Details

• Paperback: 160 pages
• Publisher: Thorsons (November 25, 1999)
• Language: English
• ISBN-10: 0722538561
• ISBN-13: 978-0722538562
• Product Dimensions: 9.6 x 7.4 x 0.9 inches
• Shipping Weight: 1.7 pounds (View shipping rates and policies)
• Average Customer Review: 3.0 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #633,953 in Books (See Bestsellers in Books)

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  #6 in	Books > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low Yeast
  #31 in	Books > Health, Mind & Body > Disorders & Diseases > Candida

Customer Reviews

Most Helpful Customer Reviews

44 of 50 people found the following review helpful:

2.0 out of 5 stars Not useful to me, January 19, 2000

By	Wanda Hunter (Vancouver, BC, Canada) - See all my reviews

The book is definitely of little use to me.

I have a severe case of Candida, everytime I eat carbohydrates of any kind. i.e. Potatoes, whole wheat, oats, my Candida flares up.

The book is completely FULL OF WHEAT AND CARBOHYDRATE recipes. You will be surprissed!

10 of 10 people found the following review helpful:

2.0 out of 5 stars Not the best cookbook, October 25, 2003

By A Customer

As someone who is new to the candida world the information provided was extremely useful. The recipes on the other hand left much to be desired. I am an avid cook and had to ammend the recipes I tried in order to make them somewhat palattable. Some like the baking, were unfixable and had to be discarded. Some of the combinations suggested are absolutely unthinkable. If you are looking for good background information on candida this is a great book. If you are looking for great recipes, try something else.

10 of 10 people found the following review helpful:

5.0 out of 5 stars The best candida diet I have ever tried..., March 14, 2002

By A Customer

This book is amazing. I have suffered from candida overload for 20 years (I had tried diet and alternative medicine many times) and it had developed into chronic fatigue - I was struggling to get to work each day. After reading her book, I hired a nutritionist from Ms. White's business (we converse via e-mail - ... and took the supplements recommended and carefully followed her four point plan and diet. I am, at only one month, feeling great - out of bed and on the move! All my pains are gone, my sinuses and acne are clearing up, I have lost 20 pounds, even my fungal toenails are clearing up. I still have to stay on the diet a year at least, but it is very much worth it. None of the other methods have worked as well as this. This thorough and complete program really works and I can't recommend this book and her program enough.