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Heinerman's Encyclopedia of Nature's Vitamins and Minerals (Paperback)

by John Heinerman (Author)
5.0 out of 5 stars  (2 customer reviews)

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Book Description
From the best-selling author of Heinerman's Encyclopedia of Healing Herbs and Spices--a comprehensive guide to maximizing health through nature's potent array of vitamins and minerals.

Discovering nature's remedies is easy--with Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals. This practical guide explains the effects and benefits of dozens of all-natural vitamins and energizing minerals--revealing how they work to protect the body against illness, combat disease, and promote good general health.

Packed with recipes and insightful stories, the Encyclopedia covers little-known features of familiar vitamins as well as information on more obscure substances such as microminerals and vitamins F, K, L, P, and U. It shows how to take advantage of all of these essential ingredients through the best food sources and appropriate doses of reliable nutritional supplements.

With an entire alphabet of nutrients to fortify, enrich, and renew, Dr. Heinerman's Encyclopedia of Nature's Vitamins and Minerals provides the crucial link between eating well and living well--the natural way.

About the Author
John Heinerman, Ph.D. is an internationally renowned medical anthropologist and expert on the healing properties of plants all over the world. He has written over two dozen books and hundreds of articles on natural health and nutrition. He lives in Salt Lake City, Utah.

Product Details
  • Paperback: 432 pages
  • Publisher: Prentice Hall Press (January 4, 1999)
  • Language: English
  • ISBN-10: 0735200726
  • ISBN-13: 978-0735200722
  • Product Dimensions: 9 x 6 x 1.2 inches
  • Shipping Weight: 1.5 pounds
  • Average Customer Review: 5.0 out of 5 stars  (2 customer reviews)
  • Amazon.com Sales Rank: #1,081,765 in Books (See Bestsellers in Books)
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  • Also Available in: Hardcover  |  All Editions

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