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Editorial Reviews
Book Description
Polish your technique and fine-tune your training. The Woman Triathlete is the sport’s premier resource, customized to meet your specific needs.
Polish your technique and fine-tune your training. The Woman Triathlete is the sport’s premier resource, customized to meet your specific needs.
Current Her Sports and former Triathlete editor in chief Christina Gandolfo assembled an all-star cast of female triathletes and coaches. Barb Lindquist teaches swim technique. Bettina Younge explains how to maximize efficiency on the bike. Heather Fuhr offers insights for striding ahead of the competition on the run. Gale Bernhardt, Siri Lindley, and Lori Bowden present a complete blueprint for excelling in sprint, Olympic, and long-distance races.
Expert advice on equipment, nutrition, and a host of other topics ensures you’ll find targeted information on each topic. Written by women for women, this book is both a comprehensive and personal guide to becoming the best and fastest triathlete you can be.
About the Author
ABOUT THE EDITOR Christina Gandolfo is the editor in chief of Her Sports magazine and the former editor in chief of Triathlete magazine. She holds a bachelor’s degree in journalism from San Diego State University and has more than 14 years of publishing experience.
As a sports journalist, Gandolfo has covered triathlon across four continents.An avid triathlete and distance runner, Gandolfo resides in San Diego, California.
ABOUT THE CONTRIBUTORS Lisa Bentley, seven-time Ironman champion Bonnie Berk, founder of Motherwell maternity fitness programs Gale Bernhardt, U.S. triathlon team coach for 2004 Olympics Lori Bowden, two-time Ironman world champion Kimberly Brown, sport dietitian and Ironman triathlete Linda Buchanan, two-time world champion in triathlon Libby Burrell, U.S. triathlon team leader for 2004 Olympics Britt Caling, physiotherapist for Triathlon Australia Heather Fuhr, 12-time Ironman champion Barb Lindquist, world’s longest number 1–ranked triathlete Liz Dobbins, triathlon coach and director of the National Triathlon Academy women’s services Jackie Gallagher, only person to win World Triathlon and Duathlon Championships in one year Siri Lindley, coached USA's Susan Williams to bronze at 2004 Olympics Bettina Younge, USAT-certified triathlon coach Joanna Zeiger, four-time top-10 finisher at Hawaii Ironman World Triathlon Championships
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