by Laurie M. Aesoph
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by Kate Lorig
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by Dava Sobel
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Arthritis: A Take Care of Yourself Health Guide for Understanding Your Arthritis by James F. Fries |
Living with Rheumatoid Arthritis (Johns Hopkins Press Health Book) by Tammi L. Shlotzhauer MD |
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Product Description
For more than 20 years the leading guide to self-management for people with arthritis-more than 500,000 copies in print
For more than 20 years the leading guide to self-management for people with arthritis-more than 500,000 copies in print
Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.
Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook, the basis of the Arthritis Foundation's popular self-management courses, remains the best guide for all people coping with joint pain.
About the Author
Kate Lorig, R.N., Dr.P.H, directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. She is also the co-author of The Back Pain Helpbook.
James F. Fries, M.D., is Professor of Medicine at Stanford and co-author of Take Care of Yourself, Living Well, Taking Care of Your Child, and Arthritis: A Take Care of Yourself Health Guide, which together have sold more than fourteen million copies.
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Inside This Book
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First Sentence:
The very word evokes a specter of fear and pain. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
most people with arthritis, many people with arthritis, person with arthritis, taking full doses, arthritis care, severe rheumatoid arthritis Key Phrases - Capitalized Phrases (CAPs): (learn more)
Arthritis Foundation, New York, Arthritis Society, United States, Perseus Books, Stanford University, Disease Prevention, Bull Publishing, Palo Alto, The Health Promotion Resource Center, Back Kick, Fitness Record, Reason Sunrise Stretch, Take Care of Yourself Health Guide New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
The very word evokes a specter of fear and pain. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
most people with arthritis, many people with arthritis, person with arthritis, taking full doses, arthritis care, severe rheumatoid arthritis Key Phrases - Capitalized Phrases (CAPs): (learn more)
Arthritis Foundation, New York, Arthritis Society, United States, Perseus Books, Stanford University, Disease Prevention, Bull Publishing, Palo Alto, The Health Promotion Resource Center, Back Kick, Fitness Record, Reason Sunrise Stretch, Take Care of Yourself Health Guide New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 35
books:
See all 35 books this book cites
4
books
cite this book:
- Take Care Of Yourself: The Complete Illustrated Guide To Medical Self-care, Sixth Edition by Donald M. Vickery on 5 pages
- Chronic Muscle Pain by Paul Davidson on page 6, and page 31
- The Relaxation Response by Herbert Benson on page 234, and page 244
- Chronic Muscle Pain Syndrome: The 7-step Plan to Recognize And Treat It -- And Feel Better All over by Paul Davidson on page 6, and page 31
- How Many? (Slide and See Books) by Rh Value Publishing on page 51, and Back Matter
See all 35 books this book cites
- The Arthritis Action Program: An Integrated Plan of Traditional and Complementary Therapies by Dr. Michael E. Weinblatt in Back Matter
- Senior Moments by Jacqueline D. Byrd on page 170
- Rheumatoid Arthritis: Plan to Win by Cheryl Koehn in Back Matter
- Living with Rheumatoid Arthritis (Johns Hopkins Press Health Book) by Dr. Tammi L. Shlotzhauer MD on page 86
Books on Related Topics
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What Do Customers Ultimately Buy After Viewing This Item?
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53% buy the item featured on this page: The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia |
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27% buy The Arthritis Helpbook (mass mkt ed) $7.99 |
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9% buy Conquering Arthritis: What Doctors Don't Tell You Because They Don't Know $23.07 |
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6% buy The Arthritis Handbook: Improve Your Health and Manage the Pain of Osteoarthritis (A DiaMedica Guide to Optimum Wellness) $10.17 |
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