110%: 110 Strategies for Feeling Great Every Day (Paperback)

~ (Author) "Of all the assorted sounds your body makes, this is indisputable the one that is the most beneficial: Z-z-z-z-z-z-z-z-z-z-z ... Sleep can feel so good..." (more)

Editorial Reviews

From Booklist

Croce is the owner of the Philadelphia 76ers, founder of Sports Physical Therapists, Inc., and a motivational speaker. He follows his best-selling manual for developing a positive attitude, I Feel Great and You Will Too! [BKL Jl 00], with another handbook for achieving peace of mind, this one based on the premise that "happiness comes from within, but sometimes we need help to coax it out." Croce presents 110 suggestions (one per page) for increasing happiness because, as the author posits, "happiness is one state of being where you are in control." His suggestions range from the rather obvious (get plenty of exercise); to the reassuring (set reachable goals); to the delightful (read!); to the unexpected (offer apologies when needed); to the provocative (check out the obituaries). This little book is inspiring all the way through and should be kept handy for dipping into on a continuous basis. Expect high demand from the self-help crowd. Brad Hooper
Copyright © American Library Association. All rights reserved --This text refers to the Hardcover edition.

Review

...you can't help being drawn in and inspired by Croce's infectious energy and positive outlook. -- Cooking Light Magazine, Nov. 2001 --This text refers to the Hardcover edition.

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Product Details

• Paperback: 126 pages
• Publisher: Running Press; 1st Running Press edition (September 17, 2002)
• Language: English
• ISBN-10: 0743235142
• ISBN-13: 978-0743235143
• Product Dimensions: 7 x 5 x 0.5 inches
• Shipping Weight: 3.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars  See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #693,168 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

12 of 14 people found the following review helpful:

5.0 out of 5 stars You'll Feel Great, August 28, 2001

By A Customer

This review is from: 110%: 110 Strategies For Feeling Great Every Day (Hardcover)

The follow-up to Pat Croce's inspiring (if that word even describes it) "I Feel Great... and You Will, Too", "110%" offers a daily--no, minute-by-minute--dose of the enthusiasm Pat delivers to the people and projects he encounters. Each page offers two famously motivational quotes related to each page's individual subject, upon which Pat and co-author Bill Lyon then expand on in once-again inspiring diction. The pages are packed with short paragraphs on topics that effect our daily lives-- and Pat tells us how we might personally effect each of our own days and lives. Pat tells us to "walk barefoot on the beach", "mark the miracles", "volunteer", "heed the sweet tooth", "sing in the car", and of 105 other ways we can add enthusiasm and brightness to what can otherwise be mundane days. This is the ultimate motivational calendar, without the dates.

4 of 5 people found the following review helpful:

5.0 out of 5 stars 110% by pat croce, November 17, 2001

By	"phildaddy4" - See all my reviews

This review is from: 110%: 110 Strategies For Feeling Great Every Day (Hardcover)

Pat Croce did a wonderful job writing the book 110% he is a master motorvator and always look at things in a postive way. I couldn't put the book down once I started to read it. Since I have red the book 110% I have started to have the same attitude that he does. When I ask people how they are doing they say good and why they ask me I am doing great. this is a must read book and one that you will enjoy trust me!!!!!!
after reading this book you will say I FEEL GREAT!!!!!!!!!!!!!!!!

4.0 out of 5 stars 110 Strategies for Feeling Great, February 4, 2009

By	Alain B. Burrese "Author, Speaker, Mediator, ... (Missoula, MT) - See all my reviews (REAL NAME)

I read "110%: 110 Strategies For Feeling Great Every Day" by Pat Croce with Bill Lyon after reading Croce's "I Feel Great and You Will Too!" "110%" is good for what it is, but I did not enjoy it near as much as I enjoyed "I Feel Great." The first book contained a lot about Croce and his story was motivating, and it was a very enjoyable read. "110%" does not have that same feeling, and you don't connect with Croce like you do with his first book.

Part of this is the way the book is written. This book has 110 lessons or strategies for feeling great. These amount to one per page. Each page has two quotes on the top, which I really liked, and if you like quotes you will most likely enjoy these as well. After the two quotes, there is a big message in bold print such as "Give Compliments," "Do Your Best," "Declare a holiday." And "Mute the day." After the large print, there are a couple paragraphs about that strategy with motivating words to do these activities to make you feel better, or as Croce likes to say, to make you feel great.

I like the quotes, and I like the general message of the book. However, it was not as enjoyable as Croce's first book, and you don't get to know the person like you did with that first one. Also, some of the entries are just too basic and maybe reaching to ensure they reached 110 entries. With that said, I still think it is a good text if you want a quick pick-me-up and some ideas of activities you can do to make yourself feel better, or maybe even feel great. Croce is definitely a person who is full of enthusiasm for life, and reading this book just might give you reasons to be more enthusiastic as well. I definitely think it is worth reading, but I'm giving it four stars compared to five stars I give "I Feel Great."

Reviewed by Alain Burrese, author of Hard-Won Wisdom From the School of Hard Knocks and the dvds: Hapkido Hoshinsul, Streetfighting Essentials, Hapkido Cane, the Lock On Joint Locking Essentials series and articles including a regular column on negotiation for The Montana Lawyer. Alain Also wrote a series of articles called Lessons From The Apprentice.