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Product Description
DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!
As battles rage about fat, protein, and carbohydrates, one fact remains unchallenged: too many calories lead to unwanted pounds. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve your health. You'll discover :
• Calorie counts and portion sizes for more than 20,000 foods in hundreds of categories -- including 90 restaurant chains; take-out, organic, and vegetarian foods; and energy bars and drinks
• How to balance the calories you eat with the calories you burn
• Why water burns calories
• How to handle out-of-control portion sizes
• How watching calories can add years to your life
The Calorie Counter is your trusted guide when you shop, eat out, or grab a quick snack.
Keep it handy!
About the Author
Annette B. Natow, Ph.D., R.D., and Jo-Ann Heslin, M.A., R.D., are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They are editors of the Journal of Nutrition for the Elderly, and serve as editorial board members for the Environmental Nutrition Newsletter.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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lunch serv, frosting home recipe, loin top loin lean, skin floured, oven roasted breast, skin stewed, tsp sauce, rib whole lean, fat trim, skin batter, bottom round lean, top round lean, skin roasted, sec spray, sundae strawberry, vanilla sandwich, instant mix, bologna beef, oil roasted, lean roasted, mein chicken, fun size, cone vanilla, sirloin lean, tenderloin lean Key Phrases - Capitalized Phrases (CAPs): (learn more)
Reduced Fat, Del Monte, French Fries, Fruit Punch, Cheddar Cheese, Strawberry Banana, Fried Chicken, French Style, Honey Mustard, Baked Potato, Garden Salad, Blue Cheese, Chicken Noodle, Honey Roasted, Monterey Jack, Thousand Island, Tree Of Life, Iced Tea, Root Beer, Turkey Ham, Chicken Broth, Ginger Ale, Clam Chowder, Healthy Choice, Black Cherry New!
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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
lunch serv, frosting home recipe, loin top loin lean, skin floured, oven roasted breast, skin stewed, tsp sauce, rib whole lean, fat trim, skin batter, bottom round lean, top round lean, skin roasted, sec spray, sundae strawberry, vanilla sandwich, instant mix, bologna beef, oil roasted, lean roasted, mein chicken, fun size, cone vanilla, sirloin lean, tenderloin lean Key Phrases - Capitalized Phrases (CAPs): (learn more)
Reduced Fat, Del Monte, French Fries, Fruit Punch, Cheddar Cheese, Strawberry Banana, Fried Chicken, French Style, Honey Mustard, Baked Potato, Garden Salad, Blue Cheese, Chicken Noodle, Honey Roasted, Monterey Jack, Thousand Island, Tree Of Life, Iced Tea, Root Beer, Turkey Ham, Chicken Broth, Ginger Ale, Clam Chowder, Healthy Choice, Black Cherry New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 22
books:
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16
books
cite this book:
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- The Calorie Counter: 3rd Edition by Annette B. Natow on 4 pages
- The Protein Counter (2nd Edition) by Annette B. Natow in Back Matter (1), Back Matter (2), and Back Matter (3)
- The Fat Counter: 5th Revised Edition by Annette Natow & Heslin in Back Matter (1), Back Matter (2), and Back Matter (3)
- The Pocket Protein Counter by Annette B. Natow in Back Matter (1), Back Matter (2), and Back Matter (3)
- The POCKET FAT COUNTER 2ND EDITION by Annette B. Natow in Back Matter (1), and Back Matter (2)
See all 22 books this book cites
- The Diabetes Carbohydrate and Calorie Counter by Annette B. Natow on 5 pages
- The IRON COUNTER : THE IRON COUNTER by Annette B. Natow in Front Matter (1), Front Matter (2), and Back Matter
- The PROTEIN COUNTER by Annette B. Natow in Front Matter, Back Matter (1), and Back Matter (2)
- Diabetes, Carbohydrate & Calorie Counter, 2nd Edition by Annette B. Natow in Front Matter (1), Front Matter (2), and Front Matter (3)
- The POCKET FAT COUNTER 2ND EDITION by Annette B. Natow in Front Matter, and Back Matter
See all 16 books citing this book
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39% buy the item featured on this page: The Calorie Counter: 3rd Edition |
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24% buy The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show! $7.99 |
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16% buy The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 (larger-print edition) $10.18 |
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16% buy The Calorie Counter: 4th Edition $7.99 |
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