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Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain (Paperback)

by David Buchholz (Author, Foreword) "Everyone gets headaches..." (more)
Key Phrases: Headache Powder
4.8 out of 5 stars  (221 customer reviews)

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Editorial Reviews

From Publishers Weekly
Although headaches are natural, they are not necessary, argues David Buchholz, a professor at the Johns Hopkins School of Medicine. In his Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Headaches, Buchholz counsels severe headache sufferers to avoid quick fix painkillers, which can cause rebound headaches. For a more holistic approach, minimize triggers like caffeine, perfumes, certain foods and stress and, for hardcore cases, use preventative medications such as tricyclic antidepressants, calcium channel blockers and others. Buchholz also discusses common misdiagnoses of migraine symptoms and challenges the myth of tension and sinus headaches (these are usually migraines, he argues).
Copyright 2002 Cahners Business Information, Inc.

Ronald J. Tusa, M.D., Ph.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University
"This book is clearly written, insightful and filled with useful tips for all individuals with migraine. A must read!"

See all Editorial Reviews

Product Details

  • Paperback: 272 pages
  • Publisher: Workman Publishing Company; 1 edition (August 15, 2002)
  • Language: English
  • ISBN-10: 0761125663
  • ISBN-13: 978-0761125662
  • Product Dimensions: 8.9 x 5.9 x 0.7 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: