Lipsmackin' Vegetarian Backpackin' (Paperback)

~ (Author), (Author) "Lipsmackin' Vegetarian Backpackin' is the sequel to Lipsmackin' Backpackin': Lightweight Trail-tested Recipes for Backcountry Trips..." (more)
Key Phrases: kneading occasionally, chili leather, hot water into the bag, Using This Book, Quaker Old Fashioned Oats, Uncle Ben's Instant Brown Rice (more...)

Editorial Reviews

Product Description

Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin' Brian's Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler's Tamales instead.
The sequel to the top-selling Lipsmackin' Backpackin', this all-in-one backpacker's food guide has more than 150 trail-tested, meatless recipes that provide at-home preparation directions, trailside cooking instructions, detailed nutritional information, serving suggestions, the weight of the ingredients, and meal-planning tips from some of the most experienced long-distance hikers in the world. The recipes are organized in six sections: breakfast, lunch, dinner, breads, snacks and desserts, and drinks. There is a separate chapter on food preparation and cooking tips, contact information for sources of ingredients, measurement conversions, and a special section of Packable Trailside Cooking Instructions--short directions for each recipe so readers don't have to pack the whole book. This is the most complete guide ever written to meatless eating on the trail, an indispensable resource for vegetarian backpackers, and a great source for recipes for anyone who wants great-tasting and nutritious meals trailside.

From the Back Cover

Tired of power bars, half-cooked quick rice, and endless trail recipes featuring dehydrated chicken by-products? Try meat-free dishes like Flyin’ Brian’s Triple Crown Curry Couscous, Springer Mountain Pesto, and Time-Traveler’s Tamales instead.
The sequel to the top-selling Lipsmackin’ Backpackin’, this all-in-one backpacker’s food guide features more than 150 meatless recipes from some of the most experienced long-distance hikers in the world. Each recipe - whether it’s for breakfast, lunch, dinner, snacks, or beverages - gives at-home preparation directions, trailside cooking instructions, detailed nutritional information, and backpack weight of the ingredients.
Additional meal preparation and cooking tips, food dehydration how-tos, source lists, and conversion charts make this the most complete guide ever written for meatless eating on the trail. Whether you’re a vegetarian or just interested in eating well, Lipsmackin’ Vegetarian Backpackin’ is an indispensable resource for great-tasting and nutritious meals trailside.

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Product Details

• Paperback: 240 pages
• Publisher: Three Forks; 1st edition (May 1, 2004)
• Language: English
• ISBN-10: 0762725311
• ISBN-13: 978-0762725311
• Product Dimensions: 8.9 x 6.1 x 0.6 inches
• Shipping Weight: 1 pounds (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (12 customer reviews)
• Amazon.com Sales Rank: #41,567 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

17 of 18 people found the following review helpful:

5.0 out of 5 stars Lipsmackin' Vegetarian Backpackin' - a meatless collection, June 11, 2004

By	Laurie Ann March (Canada) - See all my reviews

I really enjoyed the first book by Tim and Christine Conners and now the couple has come out with a second book in the Lipsmackin' Backpackin' series that is completely vegetarian. Recipes include Fabulous Fry Brownies, Miso Madness, Algonquin Apple Leather and a series of bread recipes that would make any backpacking trip more enjoyable. There are great dishes for each meal time and some wonderful GORP ideas. The book has a range of drinks, fruit leathers and decadent desserts. I was pleasantly surprised when I found a recipe for Coleslaw which is dehydrated at home and rehydrated on the trail.

The recipes are tested numerous times to ensure that they turn out well on your adventures. The gang here did a little of the testing to help out. We even found that the Green Dragon Pad Thai tastes great once you get past its vibrant color. Trailside instructions are printed with each recipe and again in the back of the book. The packable trailside cooking instructions are perfect for placing in the zipper bag with the food contents. The cut-outs appear in the same order as the recipes for easy finding.

Although Lipsmackin' Vegetarian Backpackin' is a meatless collection of good eats, it is a book easily enjoyed by all.

11 of 11 people found the following review helpful:

5.0 out of 5 stars This Book Will Not Disappoint! , August 10, 2007

By	Anna Bates (Alpena, MI USA) - See all my reviews (REAL NAME)

Amazon Verified Purchase

My S/O and I took our first serious back-country trip in more than 15 years last week. We relied completely on this book for meal planning and food preparation. We were not disappointed. The recipes are all written in clear language, and are easy to follow. Packable trail instructions are available on-line, which helps with cooking in remote campsites. Of course, we could not try every single recipe -- but here are some of the best ones we tried. We had Olympus Oatmeal for breakfast every day. The Brunswick Stew was excellent, although it took a long time and lots of fuel to rehydrate the dried beans. The Vegan Super Hero Burritos were our favorite. The Whole-Food Granola Bars and Horse Thief GORP (we used unsweetened chocolate chips instead of carob chips) saw us through some long days of paddling and hiking. Our favorite snacks were the Energy Balls. We fought over the last one of those! I would warn others that many of the recipes call for prepackaged foods, such as Zatarain's Red Beans and Rice. People with specific health concerns should check the contents of these items before they use them. Fortunately, Zatarain's makes a low-sodium version of Red Beans and Rice, which we used. Otherwise, this is an excellent book. You can truly trust the recipes. I recommend it highly.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Vegitarian Backpacking Cooking Bible, January 31, 2007

By	Robert Whitney "Roberto" (Deltona, Florida USA) - See all my reviews (REAL NAME)

This book is a God send for a Vegitarian Backpacker and especially one into lightweight Backpacking!
The food really taste good and is so simple to make.