One Minute Wellness: The Natural Health and Happiness System That Never Fails (Body By God) by Dr. Ben Lerner |
One Minute Wellness: The Natural Health & Happiness System That Never Fails by Dr. Ben Lerner |
Body By God - Extreme Makeover: God's Way (40 Days to a Body By God) by Dr. Ben Lerner |
by Dr. Ben Lerner
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Generation XL: Raising Healthy, Intelligent Kids in a High-Tech, Junk-Food World by Dr. Joseph Mercola |
Body by God: The Owner's Manual for Maximized Living
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Product Description
In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance.
In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His 5-in-5 plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. Owner's Manual Tips give specific ways to apply the material to real life. Our bodies are fearfully and wonderfully made. With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.
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Inside This Book
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First Sentence:
After nearly twenty years in the healthy, happy lifestyle world, taking care of tens of thousands of patients of all ages, and working with Olympic and professional athletes, I have discovered on elemental truth: There is a creator of the human body and it is not me. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
manual for maximized living, perception reprogramming, better fueling, meal splitting, solid yellow line, perception software, carbohydrate category, skill sharpening, vacation foods, new skill development, superior plan Key Phrases - Capitalized Phrases (CAPs): (learn more)
Missionary Work, Owner's Manual, Un-Diet Food Guide, Decline Set, Law of Adaptation, Pause Set, Aerobic Day, Real Time, Intended Time, Monster Set, Fat-Utilization Rate, Nutrient Communion, Author Life, Nutrient Evaluation Form, Four Rules of Olympic Success, Per Stage, God Carbohydrate, Quick Sets, Diet Myth, Quiet Time, Un-Diet Truth, Actual Food Carbohydrate, Bible Time, Emergencies Zone, God Booster New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
After nearly twenty years in the healthy, happy lifestyle world, taking care of tens of thousands of patients of all ages, and working with Olympic and professional athletes, I have discovered on elemental truth: There is a creator of the human body and it is not me. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
manual for maximized living, perception reprogramming, better fueling, meal splitting, solid yellow line, perception software, carbohydrate category, skill sharpening, vacation foods, new skill development, superior plan Key Phrases - Capitalized Phrases (CAPs): (learn more)
Missionary Work, Owner's Manual, Un-Diet Food Guide, Decline Set, Law of Adaptation, Pause Set, Aerobic Day, Real Time, Intended Time, Monster Set, Fat-Utilization Rate, Nutrient Communion, Author Life, Nutrient Evaluation Form, Four Rules of Olympic Success, Per Stage, God Carbohydrate, Quick Sets, Diet Myth, Quiet Time, Un-Diet Truth, Actual Food Carbohydrate, Bible Time, Emergencies Zone, God Booster New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 2
books:
- Body Parts: USA (Agile Rabbit Editions) by Pepin Press on page 207, and page 208
- Game of Life by J. John on page 249
What Do Customers Ultimately Buy After Viewing This Item?
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93% buy the item featured on this page: Body by God: The Owner's Manual for Maximized Living |
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3% buy Body By God - Extreme Makeover: God's Way (40 Days to a Body By God) |
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2% buy Maximized Living Makeover |
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1% buy Generation XL: Raising Healthy, Intelligent Kids in a High-Tech, Junk-Food World $14.95 |
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