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22 of 22 people found the following review helpful:
5.0 out of 5 stars
Finding yourself, contentment and authenticity, December 21, 1998
By A Customer
I have found it to be of tremendous value. His basic thesis is that contentment (as distinct from happiness) comes from living an authentic life. Such a life is marked by listening to: -your internal messages, wishes, thoughts, wisdom and desires -external influencing factors, such as people, experts and cultural guidelines -your fundamental values, convictions and faith Oddly enough, it's the first one that seems to cause most problems! The problem: Many people have experienced chronic frustration. Happiness is real but transient, and we're left stomping around our home wondering what to do next, how to feel better and somehow 'fix' whatever is wrong. Neil mentions boredom, emptiness, channel surfing, job frustration, and demanding but unexciting spouses. "Why is it that when we're confronted with something we don't want to do, we often remain silent? We do we move ahead with a decision, even though our inner world screams to do the opposite? What causes us to concede to others' wishes at the expense of our own?" (p80) Somehow we have given away control of our lives and and cannot take possession of any internal messages. We can't work out our thoughts, feelings, needs, wishes and concerns. We don't know what we feel about an issue, and have to rely on others to tell us. Making solid decisions becomes impossible. Eventually one may sell out and ... "give over their personhood to some influential person or group of persons. If they finally give these 'choosing rights' over to someone else, a tragic personal event occurs. It is as though they commit emotional suicide. They give up on being who they truly are." (p 49) Those other people may be a parent, boss, peer group, co-workers, team members, spouse or many others. The essence is that we become what others want, and are completely unable to be what we want, because we have no idea what that is! Suggestion solutions: The book is well worth reading many times, as Neil hits upon many personal points that will stand out at different times. There are several steps and methods suggested, but they are based on getting to know your "inner world" i.e. get to know yourself; take control of your life according to values and principles and avoid the roadblocks to contentment.
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