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Depression Is a Choice: Winning the Fight Without Drugs
  
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Depression Is a Choice: Winning the Fight Without Drugs [IMPORT] (Paperback)

by Arline Curtiss (Author) "The moment I felt depressed, it never occurred to me to do anything else but be depressed..." (more)
Key Phrases: Culture Dump, New York, San Diego (more...)
3.4 out of 5 stars  (46 customer reviews)


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Editorial Reviews
From Publishers Weekly
In overwritten, overlong text, Curtiss (Time of the Wild), a cognitive behavioral therapist, author of children's books and contributing writer to the New York Times, etc., explains how to overcome depression without drugs. The suggestions herein stem chiefly from her personal experience: her periods of deep depression, followed by manic incidents that led her, for example, to launch poorly conceived business ventures that lost money. She also, somewhat capriciously, left her husband and children for a year to live in an ashram. She explains how she freed herself from years of ups and downs by following her own program of "directed thinking." According to Curtiss, as soon as one becomes aware of depressed or manic feelings, one must "as an act of will, replace the accidental, unchosen thoughts that have caused the problem with new, positive, neutral or commonsense thoughts or actions." Even in cases resulting from chemical imbalances in the brain, contends Curtiss, it's simply a question of learning how to employ the mind. She feels strongly that prescription drugs coupled with "psychologized thinking" (i.e. the Freudian premise that "the mind and the self... are one and the same") will only mask, not help with depression. Curtiss also emphasizes the importance of traditional family values versus the current pursuit of individual happiness. However one feels about Curtiss's ideas, "directed thought" comes off as a murky offshoot of standard therapy; wading through the author's convoluted thought processes may cause rather than cure depression. Radio interviews.

Copyright 2001 Cahners Business Information, Inc.

--This text refers to the Hardcover edition.

From Library Journal
A number of recent self-help titles enable sufferers to try cognitive behavioral techniques, including Joseph Luciani's Self-Coaching: How To Heal Anxiety and Depression (LJ 4/15/01). Kaplan and Turkington's Making the Antidepressant Decision is a new edition of their Making the Prozac Decision (Lowell House, 1994). The name change accurately reflects the work's coverage of all current antidepressant medications as well as indications for taking them and their side effects. While most of this edition isn't new, a few very important additions make it worth the low price, including a discussion of the newest Prozac-like drug, Celexa, and a chapter on St. John's Wort. Recommended for public libraries. Mary Ann Hughes, Neill P.L., Pullman, WA
Copyright 2001 Reed Business Information, Inc. --This text refers to the Hardcover edition.

See all Editorial Reviews

Product Details
  • Paperback: 320 pages
  • Publisher: Hyperion Books (June 2004)
  • ISBN-10: 0786885505
  • ISBN-13: 978-0786885503
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 3.4 out of 5 stars  (46 customer reviews)
  • Amazon.com Sales Rank: #6,038,901 in Books (See Bestsellers in Books)
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  • In-Print Editions: Hardcover  |  All Editions