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Momfulness: Mothering with Mindfulness, Compassion, and Grace
 
 
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Momfulness: Mothering with Mindfulness, Compassion, and Grace (Paperback)

by Denise Roy (Author)
5.0 out of 5 stars  (3 customer reviews)

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Buy this book with My Monastery Is a Minivan: 35 Stories from a Real Life by Denise Roy today!

Momfulness: Mothering with Mindfulness, Compassion, and Grace My Monastery Is a Minivan: 35 Stories from a Real Life
Buy Together Today: $20.34

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Editorial Reviews
From Publishers Weekly
Roy combines her experience as a marriage and family therapist, a spiritual director, and a mother of five in this delightful book of meditations, a sequel to My Monastery Is a Minivan. Roy defines momfulness as "the spiritual practice of cultivating a mindful, compassionate, mothering presence," and outlines six spiritual lessons: developing true presence, practicing embodiment, paying attention, cultivating deep compassion, recognizing the sacred in all things and understanding the value of community. Each meditation begins with a quote, from the likes of Anne Lamott and Annie Dillard to Thich Nhat Hanh and Teresa of Avila; each includes a reflective piece—an essay, observation, or story—and each ends with a suggested practice. Roy's anecdotes are fresh and her storytelling colorful and imaginative. Some of her talent is lost, however, in the banal activities at the end of each meditation. For example, her entertaining tale of cooking lobsters with large rubber bands on their claws fizzles when readers get to the related activity suggestion of sharing family memories. She writes best when she draws from her vast reservoir of stories and refrains from preaching. Roy's varied experiences as a psychotherapist, a spiritual director, a foster mother and a biological mother ground her spirituality in an engaging book for moms of all faiths. (Mar.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From AudioFile
Adapted from Roys book, these calming meditations show that a healthy spiritual practice doesnt have to be distinct from motherhood. This thoughtful lesson offers insights, reflections, and practices that are as inviting as they are valid expressions of the experience of motherhood. Many of Roys ideas sound like they come straight from the Buddhist playbook (thoughtful breathing, living in the present). Yet her approach is distinctly nondenominational, and includes a substantial amount of secular relaxation advice. With pleasantly precise enunciation and the intentional pacing of a mindful person, the authors speaking voice is perfect for her mission. This compact, perfectly executed lesson is a great vehicle for the inspiration and guidance Roy provides. T.W. © AudioFile 2007, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to the Audio CD edition.

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Product Details
  • Paperback: 256 pages
  • Publisher: Jossey-Bass; 1 edition (February 26, 2007)
  • Language: English
  • ISBN-10: 0787981974
  • ISBN-13: 978-0787981976
  • Product Dimensions: 7 x 6.8 x 0.8 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: