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Product Description
A "must-have" fitness manual by one of the most respected names in fitness. Looking for the best way to get fit and healthy -- and stay that way? Do what celebrities like Sting and Sandra Bullock have done-team up with Matt Roberts. Following up his bestselling 90-Day Fitness Plan, Fitness for Life presents this renowned trainer's 20 revolutionary programs for diet, detox, and exercise, including real-life before-and-after case studies, exercise assessments, nutritional guidance, and more than 90 strength and stamina-building resistance exercises. For men and women at any stage of life, Matt Roberts' Fitness for Life is an invaluable guide to the best ways to get -- and keep -- the body you want.
About the Author
Matt Roberts opened his first training center in 1994. His celebrity clientele includes Naomi Campbell, Sandra Bullock, Sting, and Faye Dunaway. His first book, 90-Day Fitness Plan was a top selling international title.
A "must-have" fitness manual by one of the most respected names in fitness. Looking for the best way to get fit and healthy -- and stay that way? Do what celebrities like Sting and Sandra Bullock have done-team up with Matt Roberts. Following up his bestselling 90-Day Fitness Plan, Fitness for Life presents this renowned trainer's 20 revolutionary programs for diet, detox, and exercise, including real-life before-and-after case studies, exercise assessments, nutritional guidance, and more than 90 strength and stamina-building resistance exercises. For men and women at any stage of life, Matt Roberts' Fitness for Life is an invaluable guide to the best ways to get -- and keep -- the body you want.
About the Author
Matt Roberts opened his first training center in 1994. His celebrity clientele includes Naomi Campbell, Sandra Bullock, Sting, and Faye Dunaway. His first book, 90-Day Fitness Plan was a top selling international title.
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- The parents' guides to Pocket power grades K-2, and, Steps to financial fitness grades 3-5 (Financial fitness for life) (Financial Fitness for Life) (Financial Fitness for Life) by Martha C. Hopkins on 6 pages
- Financial Fitness for Life: Parent's Guide Grades 6-12 (Financial Fitness for Life) (Financial Fitness for Life) by Barbara Flowers on page 7, page 83, and page 92
- The Budget Kit : The Common Cents Money Management Workbook (3rd Edition) by Judy Lawrence in Back Matter
- Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business Series) by Clare Harris in Back Matter
- On Your Own: A Widow's Passage to Emotional & Financial Well-Being by Alexandra Armstrong in Back Matter
See all 9 books citing this book
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