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Product Description
From the Buddha to Ram Dass, sages have extolled the benefits of living in the "now." But what exactly does that mean and, more importantly, how's it done? In How Now, Raphael Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions. Readers participate in inspiring, life-affirming activities, ranging from redefining friendships to forging forgiveness, or even revisiting such simple childhood pleasures as blowing bubbles. Evocative color photography lends further inspiration as Cushnir, a popular contributor to O, The Oprah Magazine, offers practical and appealing encouragment for creating a more joyful here and now.
About the Author
Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in Northern California. Pornchai Mittongtare is a Los Angeles–based photographer.
From the Buddha to Ram Dass, sages have extolled the benefits of living in the "now." But what exactly does that mean and, more importantly, how's it done? In How Now, Raphael Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to our thoughts and actions. Readers participate in inspiring, life-affirming activities, ranging from redefining friendships to forging forgiveness, or even revisiting such simple childhood pleasures as blowing bubbles. Evocative color photography lends further inspiration as Cushnir, a popular contributor to O, The Oprah Magazine, offers practical and appealing encouragment for creating a more joyful here and now.
About the Author
Prompted by life-changing events, screenwriter and director Raphael Cushnir abandoned Hollywood to write about spirituality. He now lectures, leads retreats, and counsels clients. He lives in Northern California. Pornchai Mittongtare is a Los Angeles–based photographer.
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Inside This Book
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Make a list of some endeavors that you'd like to begin. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Befriend Your Pain New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Back Flap | Back Cover | Surprise Me!
Make a list of some endeavors that you'd like to begin. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Befriend Your Pain New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Back Flap | Back Cover | Surprise Me!
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What Do Customers Ultimately Buy After Viewing This Item?
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73% buy the item featured on this page: How Now: 100 Ways to Celebrate the Present Moment$10.17 |
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13% buy The One Thing Holding You Back: Unleashing the Power of Emotional Connection $16.49 |
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7% buy Setting Your Heart on Fire: Seven Invitations to Liberate Your Life $13.49 |
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4% buy How Now Deck: 50 Ways to Celebrate the Present Moment$11.86 |
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