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American Heart Association Low-Fat, Low-Cholesterol Cookbook, Second Edition: Heart-Healthy, Easy-to-Make Recipes That Taste Great (American Heart Association)
 
 
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American Heart Association Low-Fat, Low-Cholesterol Cookbook, Second Edition: Heart-Healthy, Easy-to-Make Recipes That Taste Great (American Heart Association) (Spiral-bound)

by American Heart Association (Author) "Chances are you bought this cookbook because your doctor said you need to lower your cholesterol level..." (more)
Key Phrases: use commercial variety, fragrant toasted sesame oil, teaspoon acceptable vegetable oil, Fruit Vinegar, Remove Cholesterol (more...)
4.0 out of 5 stars See all reviews (42 customer reviews)


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Editorial Reviews

Amazon.com
If you're interested in being kind to your heart without short-changing your taste buds, here's the skinny from folks who ought to know: the American Heart Association. In the second edition of Low-Fat, Low-Cholesterol Cookbook, these popular heart-healthy, easy-to-make recipes have been updated and revised to provide even tastier and more varied meals for you and your family. Imagine digging into Clam Chowder, Chocolate Custard Cake, or Crab Spring Rolls with Peanut Dipping Sauce without that frisson of guilt that usually accompanies such indulgences. From the first recipe in the book (Nectarine-Plum Chutney) to the last (Baked Apples), you'll find plenty of good food that's good for you and easy to make. In addition to the recipes (many illustrated with color photos), there are also sections containing information about how to make healthy changes in your diet and plenty of tips on cooking for a healthy heart. To your health!

Product Description
Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make healthful eating a pleasure as well as a virtue. This new, fully revised edition is a great way to savor the delicious flavor of both old favorites and innovative new recipes.

Inside, you'll find a rich menu of delicious, heart-healthy dishes, from breakfast treats, tasty soups and salads, and enticing main dishes to delicious appetizers and decadent desserts. There are plenty of one-dish and quick-to-make options for cooks on the go, as well as a wide assortment of vegetarian entrees and side dishes.

Some of the Delicious Recipes Awaiting You:

Crab Spring Rolls with Peanut Dipping Sauce

Clam and Potato Chowder with Fresh Herbs

Thai Chicken with Basil and Vegetables
-- Spicy Baked Pork Chops

Chicken Fajitas
-- Salmon and Pasta Salad

Grilled Portobello Mushrooms with Couscous and Greens