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This is one of six new titles that begins a series of value-priced fitness and activity texts designed for anyone interested in getting in shape and learning a new sport. The titles are authored by many well-known educators and sport leaders, and each book covers all areas including history and trends, fundamental skills and drills, equipment and safety concerns, and rules and regulations.
This is one of six new titles that begins a series of value-priced fitness and activity texts designed for anyone interested in getting in shape and learning a new sport. The titles are authored by many well-known educators and sport leaders, and each book covers all areas including history and trends, fundamental skills and drills, equipment and safety concerns, and rules and regulations.
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