The New W.E.T. Workout: Water Excercise Techniques for Strengthening, Toning, and Lifetime Fitness (Hardcover)

by Jane Katz (Author)

Product Details

• Hardcover: 205 pages
• Publisher: Facts on File; Revised edition (July 1996)
• Language: English
• ISBN-10: 0816032688
• ISBN-13: 978-0816032686
• Product Dimensions: 9.3 x 7.5 x 0.9 inches
• Shipping Weight: 1.2 pounds
• Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #339,252 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

32 of 32 people found the following review helpful:

4.0 out of 5 stars No More Spare Tires In My Pool, April 25, 2000

By A Customer

This review is from: The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness (Paperback)

If the E word causes negative feelings, try water exercise using this book as your guide. This reader had to try it for medical reasons, but now would not do anything else. With this comprehensive book, my program was easy to design and implement. The author uses lots of pictures and explanations. She has exercises for the flabby or the fit. Also included are water gear, toys, and anything for the water bug. It is well written, easy to read, and takes a positive approach.

13 of 15 people found the following review helpful:

4.0 out of 5 stars No More Spare Tires in My Pool, April 25, 2000

By A Customer

This review is from: The New W.E.T. Workout: Water Exercise Techniques for Strengthening, Toning, and Lifetime Fitness (Paperback)

For anyone who likes the water and wants to exercise, this is the book for you. The author covers the entire subject in this tidy little book. She takes the skeptical beginner through a series of exercises where results show up within weeks. For those advanced exercisers, she has more difficult exercises. The multi-pictorial book reviews swimming equipment, toys and anything the water bug could want. I needed it because for medical reasons, it was the only way I could safely exercise. Now, I would not exercise any other way. This book is well written, easy reading and positive.