The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) (Paperback)

~ (Author), Dr. Frank Minirth (Author) "Tom, a slender man with loosened tie and slightly tussled hair, sat across from Dr. Carter, explaining his reason for seeking counseling..." (more)
Key Phrases: managing your anger, anger reduction, emotional composure (more...)

Editorial Reviews

Product Description

This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general -- this workbook will help you identify and modify the anger that keeps you from inner peace and contentment. From doctors nationally known in the field of Christian counseling.

Product Details

• Paperback: 320 pages
• Publisher: Thomas Nelson (November 25, 1992)
• Language: English
• ISBN-10: 0840745745
• ISBN-13: 978-0840745743
• Product Dimensions: 9.2 x 7 x 0.4 inches
• Shipping Weight: 15.2 ounces (View shipping rates and policies)
• Average Customer Review: 3.3 out of 5 stars  See all reviews (54 customer reviews)
• Amazon.com Sales Rank: #6,037 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #6 in	Books > Health, Mind & Body > Personal Health > Stress > Anger Management
  #10 in	Books > Parenting & Families > Parenting > Emotions & Feelings

Customer Reviews

Most Helpful Customer Reviews

102 of 118 people found the following review helpful:

4.0 out of 5 stars More for Christians than anyone else, March 19, 2003

By	Melanie Hawthorne "sinlessgrace" (North Bellmore, NY) - See all my reviews

Readers who are not Christian or do not identify their sin nature with their internal problems (i.e. depression and anger) will not like nor appreciate this book. I, as a Biblical Christian, appreciate the Biblical and godly approach taken to meet the needs of those who struggle with anger and its many forms. I would recommend this book to Christians and to non-Christians who are open to accepting Christ and the Holy Spirit's work in their life, as they seek God's guidance in managing their anger. If a person reading this book is not a Bible-believing Christian or open to that belief, this book is probably not for him/her.

19 of 19 people found the following review helpful:

5.0 out of 5 stars Great help!, August 31, 2005

By	homeschooling mom of 6 (Maine) - See all my reviews

This book changed the way i veiw anger. Yes, i am a bible believing Christian and this book does use the bible as a source of reference. I learned so much about my anger and the anger of others. It encouraged me and gave me tools to work with to choose to control my anger. I can't wait to read their next book! I also understand how to respond better to angry people. It is a real eye opener!

26 of 28 people found the following review helpful:

5.0 out of 5 stars This peaceful releases you from anger, November 6, 1999

By A Customer

It is written in an easy to read doctor patient conversations with Bibical scriptures laced through to help you develope a relationship with your God (higher power). Other than your scriptures this a must read for us all, from those who hold frustrations, panic, depression, as well as those who are volitle. We can lean about all and how to bring them under control. Most importantly, it distinguishes between feeling angry and sinning, anger by itself is not a sin. What a releaf! I cannot recommend it enough I am buying lots for xmas and we're doing a family read time chapter a day. For those of us who get SICK and hold it all in, it is truely a spriitual and physical release!