Awakening the Mind: Basic Buddhist Meditations (Paperback)

by Geshe Namgyal Wangchen (Author)

Editorial Reviews

From Library Journal
One of the classic Buddhist methods of meditation involves the gradual path to enlightenment. Following this path, the student passes from an awareness of the impermanence of all things (the initial level) to the knowledge of the suffering of cyclic existence (medium level) to the development of the mind of enlightenment. When practiced properly, Tibetan Buddhist meditation can reproduce this journey to enlightenment in the soul of the practitioner. To that end, Wangchen, a noted Tibetan Buddhist meditation teacher, offers this little handbook of meditation practices and principles. Most valuable to large libraries interested in building an exhaustive collection in Tibetan Buddhism.
Copyright 1995 Reed Business Information, Inc.

Product Description
The profoundly effective methods of meditation presented in Awakening the Mind have helped people overcome their problems for centuries. Based on the teachings of the Tibetan saint Tsong Khapa, these techniques help replace depression, anger, and other forms of mental pain with tranquility, compassion, and wisdom.

Product Details

• Paperback: 272 pages
• Publisher: Wisdom Publications (October 25, 1996)
• Language: English
• ISBN-10: 0861711025
• ISBN-13: 978-0861711024
• Product Dimensions: 8.2 x 5.4 x 0.8 inches
• Shipping Weight: 13.3 ounces
• Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
• Amazon.com Sales Rank: #1,284,336 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

93 of 93 people found the following review helpful:

5.0 out of 5 stars One of the best avilable Gelugpa meditation manuals, March 4, 1998

By A Customer

This book presents the classical curriculum for Buddhist meditators of the Gelugpa Scool of Tibetan Buddhism. I have studied for several years with a Lharampa Geshe of this same school, and found that this book followed not only the same subject matter which my teacher was giving to me in the traditional oral teaching method, but was presented in the same sequence as well. Even more surprising, the author in many cases used the exact phrasing and the same analogies as my teacher. I think that this must not only be a testament to the superior educational experience inside of the Gelugpa monasteries, but also to the impeccable quality of this particular author and his exposition of the material. As a Buddhist practitioner, meditator, and student of the Gelugpa school of thought, I must highly recommend this book. As an aside, several of my non-Buddhist friends have read this book also and all have been very excited about the "accessibility" of its' approach to meditation in general. A nice one.