Product Description
In this audio version of her book How to Mediate, the author herself reviews both the spiritual and physical benefits of meditation. By listening to Dr. Jones' message and practicing her techniques, you'll learn to relieve negative stress in your life and benefit from the positive thinking that results. Wired to Meditate will help you make the proper connection to your inner source of power, love, and strength.
About the Author
Susan Smith Jones, Ph.D., is a renowned author, health and fitness expert, and Pulitzer prize nominee. She is the author of twelve books including Choose Radiant Health & Happinessand the audiocassette Wired to Mediate.
