Gourmet Health Recipes: For Life Extension and Vital, Healthy Living to 120! (Paperback)

by Paul C. Bragg (Author), Patricia Bragg (Author)

Editorial Reviews

Product Description
1,000 delicious, easy, healthy recipes for super health and high energy. --This text refers to an out of print or unavailable edition of this title.

Excerpt. © Reprinted by permission. All rights reserved.
The person you are today, the person you will be tomorrow, next week, next month, ten years from now - depends on what you eat. You are the sum total of the food you consume. How you look, how you feel, how you carry your years, all depend on what you eat.

Product Details

• Paperback: 448 pages
• Publisher: Health Science Pubns; 18th edition (June 1985)
• Language: English
• ISBN-10: 0877900310
• ISBN-13: 978-0877900313
• Product Dimensions: 8.5 x 5.5 x 1.2 inches
• Shipping Weight: 1 pounds
• Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #753,842 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

23 of 23 people found the following review helpful:

5.0 out of 5 stars You are what you eat, October 5, 2000

By	Dan Poynter "Author-Publisher-Speaker" (Santa Barbara, CA United States) - See all my reviews

This review is from: Gourmet Health Recipes - For Healthy, Vital Living to 120! (Paperback)

Your body was designed to eat unprocessed "live foods". The trick is to make them taste good. This book is jammed with 1,000 healthy recipes your family will love. Gourmet Health Recipes is more than a cookbook; it is a guide to a new healthy lifestyle.

Do not be confused by the low price on this book. Health Science prints in such large quantities, they can afford to keep their prices low. This is a very popular book. Nineteenth edition, now enlarged and revised.

Paul Bragg started the health food movement over eighty-eight years ago. His Daughter, the Amazing Patricia Bragg, is accelerating their tradition of promoting the healthy lifestyle. She publishes a number of health-nutrition books and markets her own brand of apple cider vinegar, olive oil and aminos. See her picture on the bottles.

I have known Health Science and Patricia Bragg and have followed her healthy lifestyle program for over 20 years.

As the author of 113 books (including revisions and foreign-language editions) and over 500 magazine articles, I highly recommend Health Science books to anyone not tired of living. [e-mail].

3 of 3 people found the following review helpful:

5.0 out of 5 stars Absolutely delicious AND healthy!, September 10, 2007

By	MoeRoe from MA - See all my reviews

This review is from: Gourmet Health Recipes - For Healthy, Vital Living to 120! (Paperback)

This thick book is worth much more than 5 stars! If I lost this book I'd be willing to pay more than 4X's the price to get it back. Not only is this loaded with all the recipes you'd expect in a good cookbook (beverages, soups, meats, desserts, Entrees, snacks Etc), but it has much more with it. There are charts and how to's, International cusine, Weight gaining OR reducing menus, and loads of sound advice AND the inspiration to follow it! Two things about the title might mislead you. 1. GOURMET.., In this book gourmet means superior flavor and nutrient content but you do NOT need even half a year of cooking school to make these recipes..,very user friendly book. 2. HEALTH.., Healthy does not mean you're eating only tasteless weeds. The recipes are better than my many other cookbooks (soon to be discarded) as far as flavor, color, appeal goes, plus you get the health benefits. If people actually eat the way the BraGG health pioneers suggest, medical bills would be way, way down and vitality soaring. Children fortunate enough to have parents who feed them these goodies will be blessed for a lifetime. Thank you Amazon! I don't think I could have found this anywhere else.